I Deserve a Donut App and Weight Loss Support Forum:
Since launching my emotional eating iPhone app last summer, I’ve had lots of questions about how to use the app.
In order to answer those questions, I’ve created a question and answer post at my old blog where you can ask questions about the app, boundaries, weight loss, how to break free from negative emotions, or anything else you might want to ask.
Here’s the link to that post: I Deserve a Donut: Questions and Answers.
Online Weight Loss Study: Beginning March 4th, my friend Heidi Bylsma will be hosting an online weight loss Bible study at her blog, using the Bible study on my blog with a Thin Within spin to it. Here’s a link to that study: Weight Loss Bible Study. Heidi has a great way of making people feel comfortable so it should be a great class.
If you don’t have an iPod:
Although I said I was going to write an e-book containing the questions, I haven’t been very faithful with that goal! Since I wasn’t sure when I would get around to it, I decided to add the questions to my weight loss Bible studies on my blog.
I’ve worked through Appearance Eating so far and will keep going. I’m also updating the Bible studies a bit. So if you’ve been through them before, and they look different – that’s why! At some point, I’ll also add a few more studies.
That’s about it! Have a good weekend, and I hope to see you at the other blog!