I guess this is my year to try new media! I’ll be starting a podcast at some point this summer, but before then, I want to start doing some videos.
The podcast will be on all the subjects I blog about, but the videos will just be for weight loss. If you have a weight loss related topic or question you’d like me to talk about, please email me by clicking on the About tab at the top of this blog.
I won’t be putting the videos on my blog, so if you’d like to get them you can either sign up for the youTube channel ( click here to get to the channel) or just check back there every once in awhile. I’ll try to put up the first video next week, so please send me questions!
In the meantime, I just found a webinar I did with Heidi Bylsma, so I thought I’d post that here. Heidi is a wonderful encourager, a great writer (she writes and blogs for Thin Within, a Christian weight loss program), a good friend, and a great weight loss coach. If you’d like some help with weight loss and use hunger/fullness boundaries, click here to access Heidi’s coaching services.
We did this webinar about a year ago when Heidi was teaching an online class using the free weight loss Bible studies on my blog. Click here if you’d like to see a list of Thin Within’s weight loss classes, including a Taste for Truth study which will begin in June. My friend Christina will be leading it with a Thin Within emphasis. Christina is a delightful woman who has gone from thinking she would never break free from food to living consistently in victory. I think she would be a great teacher!
Here’s the video with Heidi. If you’re reading this by email, you may need to go to my website to access the video.