It's that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies! On today's episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy ... [ Read More ]
10 Reasons to Follow Your Weight Loss Plan During the Holidays
We all know how hard it is to follow your weight loss plan during the holidays. Sometimes it helps if we remember why we want to follow it. On today's episode of the Taste for Truth Podcast, we'll discuss 10 reasons to follow your weight loss plan ... [ Read More ]
21: Avoid Holiday Weight Gain: 11 Questions That Will Help
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. It's that time of year again--the time when we throw caution to the wind, ignore all of our boundaries, and eat, eat, eat! It comes ... [ Read More ]