Do you struggle to do hard things—even when you know they’re important? Do you procrastinate because a project feels overwhelming, or feel like giving up when you hit an obstacle? Maybe you’ve tried to break a habit or make a change in your life ... [ Read More ]
Encore: 10 Tips to Achieve Your Goals
Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I've learned some tips to help me be more successful with reaching goals. On today's ... [ Read More ]
How to Stop Procrastinating: Early Bird Enrollment Open
Feel like you’ll never get caught up? I used to feel that way. Either I had a million things to do and wasn't doing any of them, or I was busy with all the easy tasks and ignoring the big ones because they were too hard, too boring, too scary, or I ... [ Read More ]
Samantha Decker: How to Live an Unhurried Life
Do you ever feel like you’re constantly racing through life—juggling work, family, ministry, and endless to-do lists—while your soul is quietly begging for rest? In today’s episode of the Christian Habits Podcast, I chat with author and Bible teacher ... [ Read More ]
Dana K. White: Decluttering for Creatives (and Anyone Who Struggles)
Does clutter feel like a never-ending battle? If so, you’re not alone! My guest today on The Christian Habits Podcast, Dana K. White, knows exactly what it’s like to struggle with a messy home and the frustration that comes with it. Unlike ... [ Read More ]
End Boredom, Mindless, & Procrastination Eating with Kim
Many of us turn to food when we are bored, or when we want to avoid a project we know we should be doing! Unfortunately, this can easily become an unhealthy pattern that leads to weight-gain and out-of-control eating. If you're all too familiar with ... [ Read More ]
How to Stop Boredom Eating (10 Strategies)
Do you ever find yourself reaching for some exciting food because you're bored? Eating is quick-fix way to conquer boredom, but often leads to regret. In this post I want to talk about ten strategies to help you stop boredom eating. Let's begin by ... [ Read More ]
How to Achieve Your Goals – 10 Tips
Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I've learned some tips to help me be more successful with reaching goals. On today's ... [ Read More ]
How to Stop Overeating in the Afternoon – 7 Tips
When I ask women what time of day they most often break their boundaries, I usually get one of two answers: either mid-afternoon or evening. Since I've already done a couple of podcast episodes on how to end evening eating, today I'd like to talk ... [ Read More ]
10 Tips to Help You Stop Procrastinating
Coming October 6, 2025: How to Stop Procrastinating Online Course! Click here to find more info: How to Stop Procrastinating. Do you ever find yourself putting off a dreaded task for weeks or even months or years? I have been known to ... [ Read More ]