I don’t know how many years I put “Lose X number of pounds” on my new year’s resolution list and then failed to reach my goal. Too many to count! If that’s on your list this year, I wanted to share a great resource that can help you lose weight.
My friend Heidi is starting a weight loss Bible study on her blog today, complete with encouraging daily blog posts, live webinars, a Facebook group, and a renewing of the mind emphasis. Last time I talked to her, she had almost 300 signed up so it should be a fun and lively group!
If you’re interested, here is the link with the information: Thin Within Bible Study. You can also download the first week of the study for free there. Heidi teaches a hunger only approach to eating, but because she has a renewing of the mind emphasis, I’m thinking it would be helpful even if you have different boundaries.
I am also guest posting on Heidi’s blog today. For the record, the middle picture on her blog was taking many years ago, after I first lost weight – I do not look that young today! As you already know if you’ve seen other pictures of me.
Hope you are all enjoying the new year!! I still have 3 out of 4 of my kids at home so I am really enjoying it!