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You are here: Home / Archives for Letting Go of Negative Emotions

How to Stop Obsessing About Weight Loss and Exercise with Heather Creekmore

May 5, 2021 By: Barb Raveling

Do you constantly think about losing weight? Do you struggle with a healthy body image? On this episode of the Taste for Truth Podcast, Heather Creekmore gives insight into her own struggle with body image and how she learned to stop obsessing about ... [ Read More ]

Bible Study on Worry

April 14, 2020 By: Barb Raveling

Bible Study about Worry

Do you ever feel like you'd like to trust God, but you just can't make yourself do it? Maybe you're in the midst of a crisis. Or someone you love is in the midst of a crisis. It's hard not to worry in those situations. I'm hoping today's Bible study ... [ Read More ]

How to Overcome Insecurity with God’s Help

May 18, 2016 By: Barb Raveling

How to Overcome Insecurity

Do you ever feel like people don’t like you? It’s easy to believe the lie that we have to reach a certain standard of success before people will like us. The standard varies depending on our age, culture, friend group, and occupation, but many ... [ Read More ]

Feeling Guilty: 10 Bible Verses & 8 Questions

April 25, 2016 By: Barb Raveling

man feeling guilty

Have you ever felt a vague sense of guilt and you're not really sure what's causing it? Or maybe you do know what's causing it, and it's so terrible, you're afraid that God can never forgive you? Feeling guilty can become a lifelong habit if we're ... [ Read More ]

Avoiding Depression: Try to Stay Ahead of the Pain

September 11, 2015 By: Barb Raveling

When our oldest son was ten, he broke his femur skiing and ended up in the hospital for six weeks with his leg in traction. The pain was excruciating, and I still remember one thing the nurse told us: Try to stay ahead of the pain. In other words, ... [ Read More ]

16: Help for Depression: Part 2

November 10, 2014 By: Barb Raveling

You know those days when life feels terrible? Whether it's a day of depression or an ongoing battle, today's podcast will give you some ideas of how to cope with depression. This is part two of my interview with Betty Mullaney, who also ... [ Read More ]

Worry vs. Concern: 8 Characteristics of Each

September 4, 2014 By: Barb Raveling

Today I'm happy to have a guest post by a blogger friend, Caleb Suko. Caleb  just published a helpful book on worry called, What If: How to Kill Worry and Anxiety Before They Kill You. This is a slightly modified excerpt from his book. Sometimes ... [ Read More ]

08: When You Feel Like a Failure: 10 Questions to Ask

August 20, 2014 By: Barb Raveling

Do you ever feel like a complete and total failure? Do you ever feel like a mild loser? Either way, this podcast will help. We'll go through the self-condemnation questions and insecurity Bible verses from I Deserve a Donut with our own failures ... [ Read More ]

04: 6 Tips for People Pleasers

July 23, 2014 By: Barb Raveling

http://traffic.libsyn.com/christianhabits/people_pleasing_2.mp3   Do you ever feel like you have to say yes when someone asks you to do something? Do often find yourself saying yes and then regretting it later? Does it bother you when ... [ Read More ]

02: When Life is Hard: 11 Questions to Ask

July 9, 2014 By: Barb Raveling

You know those days when life is harder than hard? Those are the days we really need to visit with God about life and get His perspective. These Bible verses and questions will help with that.

Welcome to the Christian Habits podcast, episode two! I won't normally write a separate blog post to go with the podcast, but thought I would today so I could explain what it's like to do a podcast. The nice thing about blogging is that if you ... [ Read More ]

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