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Check Out the Christian Habits Podcast for More Help

March 21, 2025 By: Barb Raveling

I'm sad to say that this is last episode of the Taste for Truth podcast. It's bittersweet as I have so enjoyed visiting with all of you on the podcast. I want to express my sincere gratitude to all the guests who have joined me as we have discussed ... [ Read More ]

How to Break Free from an Overeating Stronghold and a Skinny Stronghold

March 19, 2025 By: Barb Raveling

how to break free form an overeating stronghold and a skinny stronghold

Have you ever turned to food for comfort, relief, or escape? Do you feel better the minute you're sinking your teeth into something yummy--especially when life is going terrible? Many of us have struggled with food for years—turning to it for ... [ Read More ]

When You Can’t Make Yourself Renew Your Mind with Denise

February 8, 2025 By: Barb Raveling

when you can't make yourself renew your mind

Do you struggle to make yourself renew your mind or set boundaries? Have you had a difficult trauma in your life that has caused you to gain weight? Do you ever feel like you need to be perfect (and perfectly skinny) to be loved? These are all ... [ Read More ]

Maintaining a 150-Pound Weight Loss with God’s Help with Stacey

December 11, 2024 By: Barb Raveling

Six years ago, Stacey had just lost 150 pounds. Today - she is still living in victory! Many who are successful in weight loss, unfortunately, have difficulty keeping it off and continuing to live in freedom.  My conversation with Stacey today on the ... [ Read More ]

Losing 150 Pounds with God’s Help with Stacey

November 6, 2024 By: Barb Raveling

losing 150 lbs with gods help

[This interview was originally published on 10/10/2018.] Have you ever been completely hopeless about weight-loss? Do you think you've tried it all, and you are on the verge of giving up? My guest today, Stacey, felt exactly the same. However, ... [ Read More ]

Letting Go of Emotional Eating and the Skinny Idol with Jennifer

October 9, 2024 By: Barb Raveling

letting go of emotional eating

Many of us picked up lies about food and eating when we were very young. Those lies tend to follow us into adulthood and sabotage our relationship with food. However, there is hope! Through the renewing of the mind, and going to God (instead of food) ... [ Read More ]

How to Stop Stress Eating with Katrina Sequenzia

September 11, 2024 By: Barb Raveling

How to Stop Stress Eating with Katrina Sequenzia

Stress is an everyday struggle for most of us in Western society. We turn to many unhealthy things to cope  which often lead to health struggles and weight gain. It actually makes the problem worse! However, stress eating does not have to be our ... [ Read More ]

Exercise, Anxiety, & Having Babies with Sarah

July 16, 2024 By: Barb Raveling

exercise, anxiety and having babies

If you've ever wondered how all of those people I've interviewed in the past are doing now, you'll enjoy today's episode of the Taste for Truth Podcast! I'm having a second "check-in" interview with Sarah whom I previously interviewed over four years ... [ Read More ]

I Would be Crazy Not to Eat This + Ask Barb

May 22, 2024 By: Barb Raveling

i would be crazy not to eat this

Do you ever feel like you'd be crazy not to eat this? Even when you know you'll regret it? We'll talk about that on today's episode of the Taste for Truth podcast! This podcast episode will be a bit different than my normal ones. First, you ... [ Read More ]

10 Lies That Feed the Skinny Idol

April 24, 2024 By: Barb Raveling

I used to feel like being overweight was the biggest problem in my life--and I was only 25 pounds overweight! I didn't have the discipline to exercise like crazy or starve myself or go on constant diets, so I didn't suffer from those aspects of ... [ Read More ]

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