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Tips, Tools, & Bible Studies to Renew Your Mind

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How to Make Yourself Exercise and Renew with Anna

January 26, 2023 By: Barb Ravelingcomment

how to make yourself exercise

Do you find it difficult to make yourself exercise consistently? Or do you find yourself avoiding renewing your mind? If you struggle with either of these two things, you will be greatly encouraged by my interview with Anna today on the Taste for ... [ Read More ]

A More Loving Way to Disagree with Mike Donehey

January 12, 2023 By: Barb Ravelingcomment

a more loving way to disagree

Do you have loved ones in your life with whom you disagree? Do you find it hard to engage with someone who has a different opinion than yours? Are you prone to just "agree to disagree" when beliefs differ? If any of these are true for you, my ... [ Read More ]

Letting Go of Emotional Eating with Karen Seager

December 28, 2022 By: Barb Ravelingcomment

letting go of emotional eating

Do you feel like you are addicted to food? Do you find yourself eating to manage the stress in your life? If so, you will be encouraged by this victory interview on the Taste for Truth Podcast (links below). I speak with Karen Seager about using the ... [ Read More ]

Purposeful, Present, and Wildly Productive with Jordan Raynor

December 14, 2022 By: Barb Ravelingcomment

purposeful, present and highly productive interview with jordan raynor

If you've ever experienced stress over your personal productivity, today's episode of The Christian Habits Podcast with Jordan Raynor will really encourage you (links below). I talk with Jordan about his book, Redeeming Your Time: 7 Biblical ... [ Read More ]

Living a Life Unbinged with Kristy McCammon

November 30, 2022 By: Barb Raveling2 Comments

living a life unbinged with Kristy McCammon

When life gets stressful, do you find yourself running to food to cope? Do you find that any emotion causes you to want to eat, and to eat too much? If so, you're not alone. On today's episode of the Taste for Truth podcast (links below), I speak ... [ Read More ]

Daniel Fusco: Unlocking Resilience When Life is a Mess

November 16, 2022 By: Barb Ravelingcomment

resilience

When trials and hard times come into our lives, we can find ourselves questioning God and becoming bitter. On today's episode of The Christian Habits Podcast (links below), I talk with Daniel Fusco about how developing resilience during trials can ... [ Read More ]

How to Break Free From Emotional Eating

November 1, 2022 By: Barb Raveling8 Comments

How to Break Free from Emotional Eating

 It's here! Launch day for my new book, Say Goodbye to Emotional Eating! I wish we could all just snap our fingers and be through with our weight loss woes forever, but unfortunately we can't do that! Instead, God invites us to walk with Him ... [ Read More ]

Bonus: When You Feel Like a Weight Loss Failure

October 26, 2022 By: Barb Raveling2 Comments

when you feel like a weight loss failure

 Do you ever find yourself saying, "I can't believe I'm still struggling with my weight! I should be over this by now!"? If you do, you're not the only one. That's one of the most frequent comments I hear from women about their weight. We ... [ Read More ]

Jennifer Slattery: 9 Common Idols and How to Resist Them

October 19, 2022 By: Barb Raveling

interview with Jennifer Slattery

Do you find yourself looking to other people or things to satisfy you? Are you tempted to doubt that Jesus alone really does offer a life of joy, peace and contentment? On today's episode of the Christian Habits Podcast (links below), I visit with ... [ Read More ]

8 Tips to Maintain Your Weight Loss

October 5, 2022 By: Barb Raveling

how to maintain weight loss

Have you lost weight only to find it creeping back up again? Do you feel like if you could just get to your goal weight, you could go back to eating whatever you want again? I used to feel this way until I realized that losing the weight was really ... [ Read More ]

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Scripture quotations taken from the NASB (www.lockman.org).
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