Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these ... [ Read More ]
How to Stop Being Angry – 12 Tips
Do you ever get irritated with friends who believe differently than you do about politics or Covid? Do you get annoyed with the faults of a spouse or family member? Do you get frustrated with people who drive at a different speed than you drive? If ... [ Read More ]
Getting Back on Track after Breaking Your Boundaries with Brooke
Do you ever have a hard time getting back on track after you break your boundaries? In today's episode of the Taste for Truth Podcast, I visit with Brooke about how to get back to your boundaries as quickly as possible. Topics We Discussed on ... [ Read More ]
Hope in God Bible Study (For When Life is Hard)
Do you ever feel like life has to be going a certain way for you to be happy? I've found that when I hope in God, life is good no matter what. But when I hope in other things—a Covid-free existence, a peaceful world that all likes each other, and a ... [ Read More ]
How To Renew Your Mind
If someone told you to have a quiet time, you'd know what to do: read your Bible and pray. But what if they told you to renew your mind? Would you know how to renew your mind? Maybe not. The renewing of the mind doesn't have a clear protocol like a ... [ Read More ]
When You Feel Like Giving Up
Have you ever tried to break a habit, all excited about the way your life was going to change, and then had it all come crashing down over your head? Maybe you slipped up a couple of times. Or you received a few discouraging remarks from a friend. Or ... [ Read More ]
How to Stop Obsessing About Weight Loss and Exercise with Heather Creekmore
Do you constantly think about losing weight? Do you struggle with a healthy body image? On this episode of the Taste for Truth Podcast, Heather Creekmore gives insight into her own struggle with body image and how she learned to stop obsessing about ... [ Read More ]
Finding Hope When Life is Hard with Ginny Owens
In this episode of the Christian Habits Podcast, I talk with Ginny Owens, an award-winning singer, songwriter, author and speaker. Ginny candidly shares biblical wisdom for finding hope when life is hard which can also be found in her new book: ... [ Read More ]
Consistency with Boundaries, Chronic Pain, and Letting Go of the Skinny Idol with Lexi
Do you struggle with consistency in following your boundaries? Are you halfway through your weight loss journey and looking for help with the second half? Do you ever feel like you need to be skinny to be loved? Have you experienced chronic pain? ... [ Read More ]
How to Meditate on Scripture
Often before a trip, I'll wake up in the middle of the night with my mind buzzing. I remember all I have to do and have a hard time getting back to sleep. That happened last night, so I got up and had my quiet time. I was having a hard time focusing ... [ Read More ]
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