Do you ever find yourself worrying about your kids, decisions, world events, or the future? If you're a worrier, you know how stressful it is to dwell on worst case scenario and not be able to get those thoughts out of our heads. If we want to let go ... [ Read More ]
5 Things to Do When You Can’t Stop Worrying
Do you ever wake up in the middle of the night worrying—and can't get back to sleep? Or replay worst-case scenarios, trying to solve problems that haven't happened yet? Or maybe your worry is just a low-grade stress in the back of your mind that ... [ Read More ]
Ryan Wekenman: Escaping the “Me Maze”
Do you ever feel stuck in your own thoughts—constantly replaying conversations, worrying about how you’re coming across, or trying to figure out how to fix yourself? In this episode, I talk with Ryan Wekenman, author of Free Me from Me, about ... [ Read More ]
When Life Doesn’t Live Up to Expectations (and What to Do About It)
Have you ever been disappointed? Maybe you were looking forward to a fun vacation—and it wasn't fun. Or it might have been something bigger—a new job, a move, or even a marriage that didn't measure up to your hopes for it. When things don't turn out ... [ Read More ]
Emerson Eggerichs: Why You Feel Unloved in Marriage (and How to Feel Loved)
Have you ever felt unloved in marriage? Even when your spouse says that they love you? In today's interview on the Christian Habits Podcast, I talk with bestselling author Dr. Emerson Eggerichs (author of Love and Respect) about why so many couples ... [ Read More ]
New Series: How to Renew Your Mind So You Can Actually Change
One of the comments I get most often is this: “I’ve been a Christian for years… why am I still struggling with this?” Have you ever asked that question? If so, you're not alone! Maybe there’s a habit you can’t seem to break. Or an emotion that keeps ... [ Read More ]
Joshua Becker: How Minimalism Brings Us Closer to God
What if clutter isn’t just about having too much stuff—but about what’s quietly pulling us away from the things that matter most to us? In today's episode of the Christian Habits Podcast, I visit with Joshua Becker, bestselling author and founder of ... [ Read More ]
Gary Chapman: 5 Love Languages That Build Relationships
Do you ever feel like you’re trying to love someone well—but it doesn’t seem to be working? Maybe you’re putting in effort, but the other person isn't. Or you both are, but the relationship is stressful anyway. In this episode of the Christian Habits ... [ Read More ]
What If I Never Actually Change?
Have you ever caught yourself thinking, “I’ll never change”? Maybe it shows up two weeks into the new year, right after your motivation wears off. Or after a binge, a blow‑up, or a day where you did the exact opposite of what you wanted to do. Or ... [ Read More ]
Lie: This Year Will Be Different… Right?
Every January, we feel it: fresh starts, new motivation, and the quiet confidence that this year will be different. We make lists, set goals, and imagine a better version of ourselves waiting just around the corner. And yet, for many of us, a ... [ Read More ]
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