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Barb Raveling

Tips, Tools, & Bible Studies to Renew Your Mind

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Mini Habits for Weight Loss with Charlene Dash

May 18, 2022 By: Barb Raveling

Mini Habits for Weight Loss with Charlene Dash

 Does the process of changing your lifestyle to lose weight seem overwhelming? You know that you need to develop healthier habits, but you lack the time and energy to devote to this life-change. Perhaps you've lost weight in the past, but it just ... [ Read More ]

Asheritah CiuCiu: Growing a Prayer Habit

May 4, 2022 By: Barb Raveling

Asherita CiuCiu: Growing a Prayer Habit

In this interview with Asheritah CiuCiu, we discuss how to grow a prayer habit using the REST method from her new book, Prayers of Rest: 365 Prompts to Hear God's Voice. If you find yourself struggling to make prayer a daily habit, Asheritah offers ... [ Read More ]

How to Stop Eating So Much on Vacation with Stacie

April 20, 2022 By: Barb Raveling

how to stop eating too much on vacation

 Do you struggle with vacation eating? Are you quick to throw all of your boundaries out as soon as you head out of town? Upon returning home, are you filled with remorse and find it difficult to return to healthful eating? In this coaching ... [ Read More ]

Joshua Becker: Overcoming Distractions to Live a More Meaningful Life

April 6, 2022 By: Barb Raveling

overcoming distractions with Joshua Becker

In Joshua Becker's new book, Things that Matter, he talks about eight common distractions that keep us from living a meaningful life. Joshua Becker is a former pastor and the founder of the influential Becoming Minimalist blog, where he has been ... [ Read More ]

When You Can’t Make Yourself Read Your Bible – 9 Tips

March 21, 2022 By: Barb Raveling

smiling woman reading her Bible

Do you ever have a hard time making yourself read your Bible? Or do you start out reading, only to find yourself reading the same passage over and over again because you can't make yourself concentrate? I spent twenty years of my Christian life ... [ Read More ]

How to Maintain Your Weight with Michelle

March 16, 2022 By: Barb Raveling

how to maintain your weight

Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight?  If you answered yes to ... [ Read More ]

Letting Go of Anger and Annoyance – James Bible Study Sneak Peak

March 14, 2022 By: Barb Raveling

A Bible study that will help you connect with God and change the way you do life.

Do you ever yell at your kids, then regret it later? Is there a person in your life who just bugs you to no end? When things don't go your way, do you get irritated? Do you live in resentment in any of your relationships? Have you ever experienced ... [ Read More ]

Sneak Peak of James Bible Study: Overcoming Temptation

March 12, 2022 By: Barb Raveling

A Bible study that will help you connect with God and change the way you do life.

Do you ever feel that if you could just get that one temptation under control, life would be good? I used to feel that way with food. But then I did get that temptation under control—and discovered that wasn't my only temptation! The sad fact of ... [ Read More ]

How to Navigate Life Change (Even if You’re Not Crazy about the New Life)

March 2, 2022 By: Barb Raveling

woman walking on an open road with suitcase | life change

Are you in the middle of a big life change? Or still adjusting to an old life change? Change can be difficult, even when it's positive. Yet so many life changes don't feel one bit positive. Here are  just a few of the life changes we go through: ... [ Read More ]

How to Stop Sugar Cravings by Katrina Sequenzia

February 16, 2022 By: Barb Raveling

woman eating a donut | stop sugar cravings

Are you obsessed with sugar? Do you feel hopelessly addicted? Or do you just crave it at times? Enough to disrupt your boundaries and keep you from breaking free from the control of food? In this post, we'll talk about how to stop sugar cravings. ... [ Read More ]

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Scripture quotations taken from the NASB (www.lockman.org).
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