Do you suffer from chronic pain or a debilitating illness? Have you recently received a difficult diagnosis? Or are you or a loved one simply going through a difficult trial right now? If you answered yes to any of these questions, you will be ... [ Read More ]
Jamie Erickson: Cultivating Holy Hygge
Do you often feel rushed and like you're not really enjoying life? Does your heart long for rest and for sweet fellowship with dear friends? If so, you'll be encouraged by the Danish practice of hygge (HYOO-guh) which my podcast guest, Jamie ... [ Read More ]
7 Lies That Keep Us from Renewing with Tonya
Most of us would agree that in order to have a change in our eating habits, we must first have a change in our minds! Yet, even knowing this, many of us still struggle to make the commitment to renewing our minds on a regular basis. On today's ... [ Read More ]
Mary DeMuth: Parenting Your Adult Kids with Joy
It can be hard to transition from parenting young kids or even teenagers to parenting adult children. That becomes even more difficult when our kids make choices that worry us. In today's Christian Habits Podcast episode (links below), I visit with ... [ Read More ]
How to Stop Boredom Eating (10 Strategies)
Do you ever find yourself reaching for some exciting food because you're bored? Eating is quick-fix way to conquer boredom, but often leads to regret. In this post I want to talk about ten strategies to help you stop boredom eating. Let's begin by ... [ Read More ]
Mark Batterson: How Please, Sorry, and Thanks Can Change Your Life
Mark Batterson is an influential pastor and a prolific author of over twenty-three books. His latest book, Please, Sorry, Thanks: the Three Words that Change Everything digs into how every relationship can be positively affected by a new revelation ... [ Read More ]
Freedom from Food Addiction through Truth Journaling with Debbie
Do you feel hopeless that you'll ever be able to get over your food addiction? Have you had success with weight loss in the past only to find yourself back at the same (or higher) weight again? If either of these describe you, you'll be encouraged by ... [ Read More ]
Embracing Trust with Joanna Weaver
Do you ever find yourself wondering why certain things are happening in your life? Or paralyzed with regret, spending too much time in woulda-coulda-shoulda thinking? Are you afraid to admit that, at times, you question whether or not God really is ... [ Read More ]
Persevering with Truth Journaling (Even When You Don’t Think You’re Doing It Right) with Tami
Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Maybe you've tried it and it hasn't worked. Or you want to try it but can't make yourself do it. Or maybe you don't feel like you ... [ Read More ]
Christian Loneliness: How to Stop Being Lonely
We live in an age where people are more connected than ever through social media and email, yet loneliness is rampant in all age groups. It's easy to feel lonely even when we're surrounded by people both online and in our own lives. We're not the ... [ Read More ]
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