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Losing the Last 10 Pounds with Anne

October 21, 2020 By: Barb Raveling

Have you ever lost weight and then gained the last 5 or 10 pounds back? Or lost a bunch of weight and then stalled at the last 5 or 10 pounds? Join me in this victory and coaching interview with Anne as she talks about her weight loss victory and ... [ Read More ]

Secrets to Self-Control with Drew Dyck

October 7, 2020 By: Barb Raveling

Do you need help with habits and goals? On this episode of the Christian Habits Podcast, we'll discuss secrets to self-control with Drew Dyck.

Do you wonder if there really are secrets to self-control? Do you feel like you’re stuck and just need to live with it? In today’s episode of the Christian Habits Podcast, Secrets to Self-Control with Drew Dyck, I visit with Drew about his book, Your ... [ Read More ]

Lies That Keep Us from Exercising with Jessica Hottle

September 23, 2020 By: Barb Raveling

 Do you have a hard time making yourself exercise? Or do you ever find yourself becoming obsessed with exercise? In today’s podcast, Jessica Hottle shares three lies that keep us from exercising and the truth that will help us want to ... [ Read More ]

How to Mend a Broken Relationship with Blythe Daniel and Helen McIntosh

September 9, 2020 By: Barb Raveling

Are you struggling in one of your relationships? It could be a friend, an adult child, a sibling or parent, or even a spouse. In today's episode of the Christian Habits Podcast, I visit with Blythe Daniel and Dr. Helen McIntosh about how to mend a ... [ Read More ]

How to Stop Entitlement Eating – 9 Steps

August 22, 2020 By: Barb Raveling

 Do you ever think, I should be able to eat what I want when I want? And then become unhappy when eating what-you-want-when-you-want leads to unpleasant consequences such as weight gain, clothes that don't fit, feeling crummy, and health ... [ Read More ]

Spiritual Attack: 10 Tips for Spiritual Warfare

July 30, 2020 By: Barb Raveling

On today's episode of the Christian Habits Podcast we're looking at spiritual attack and spiritual warfare. We'll study what it is, how to face it and what we can learn.

When I first started writing, I noticed that I'd often get attacked at different stages of the process--especially when I was beginning something new. I've since studied spiritual attack and discovered there are many things we can do to be successful ... [ Read More ]

Raising Healthy Kids, Tired Eating, Depression Eating, and More

July 15, 2020 By: Barb Raveling

Christian weight loss

In this episode of the Taste for Truth Podcast, I go back to the old "Ask Barb" format of some of the podcasts a few years ago. This is an episode I found in the archives that I hadn't ever posted. Here are a few of the things we talked about on the ... [ Read More ]

How to Renew Consistently with Jamila

June 2, 2020 By: Barb Raveling

How to Renew Consistently

Do you ever have a hard time making yourself renew your mind? Maybe you've found that truth journaling or doing the I Deserve a Donut questions works, but you just can't make yourself do it. Or you're willing to do it, but can't remember to do it. In ... [ Read More ]

Allen Arnold: Life with God vs. Life for God

May 19, 2020 By: Barb Raveling

Interview with Allen Arnold

Do you ever find yourself going about your daily work and not remembering God is there? I do sometimes. It's easy to do when we get busy. On today's episode of the Christian Habits Podcast, Allen Arnold talks about how to do life with ... [ Read More ]

Letting Go of Weight Loss Obsession with Anne

May 5, 2020 By: Barb Raveling

Weight Loss Obsession

Do you ever feel like you have to be skinny? Do you obsess over what boundaries to choose? Do you often find yourself with too many boundaries? If so, this podcast will help. Anne and I will be talking about letting go of weight loss ... [ Read More ]

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