Do you ever wake up in the middle of the night worrying about something? Does worry hound your days, keeping you from feeling God’s presence and stealing your peace? If so, this post (and podcast) will help. We’ll talk about how to stop worrying with God’s help. How to Stop Worrying This post grew out […]
Pleasure Eating, Renewing, and Rewards with Kelly
Have you ever considered being a guest on the Taste for Truth Podcast? I’ll be taping coaching and victory interviews on August 23rd and 25th, and would love to have you sign up for an interview! Click here for the sign ups: Taste for Truth Interviews. Today I’m excited to have Kelly on the podcast […]
Breaking Free from People Pleasing with Olu Sobanjo
Many of us are exhausted because we’re not just trying to love people well–we’re trying to please them. On today’s podcast, Olu Sobanjo and I talk about how to break free from people pleasing. Olu Sobanjo is a recovering people pleaser and host of the Like Jesus Podcast. In the Like Jesus Podcast, Olu shares tips […]
How to Overcome Failure Eating (or Failure Habiting) with Heidi Bylsma
You know those days when you break your weight loss boundaries and then eat everything in sight? Or you’re trying to break a habit and you have an evening of indulgence? It’s hard to feel hopeful on those days. Yet here’s the truth: God redeems failure! In today’s episode of the Taste for Truth Podcast, […]
7 Lies That Keep You From Breaking a Habit
Do you ever find yourself setting boundaries for breaking a habit, then ignoring those boundaries and going your merry way, breaking your habit right and left? I know I do. This is especially common with non-sin habits. Because with those habits, we tend to think, Is it really that big of a deal if I practice my habit? The […]
5 Stages of the Weight Loss Journey with Teresa Shields Parker
If you’ve ever tried to lose weight and keep it off, you know that it doesn’t happen overnight. In today’s podcast interview, Teresa Shields Parker talks about five stages of the weight loss journey. Teresa is the author of several books on weight loss, including Sweet Grace: How I Lost 250 Pounds and Stopped Trying to […]
How to Pray for Loved Ones – 7 Steps
Do you ever find yourself worrying about your loved ones rather than praying for them? I know I do. A woman in one of my Bible studies once said that worry is the enemy’s manipulation of prayer. In today’s podcast, we’ll be talking about how to pray for loved ones. Here are the seven steps […]
How Your Learning Style Affects Your Quiet Time
Do you ever sit down to have your quiet time with God and then – poof – your mind is somewhere else? Maybe you’re planning a list. Or thinking about what happened last night. Or worrying about the day ahead. You want to focus on God but you can’t make yourself do it. This has […]
7 Ways To Stop Eating At Night
Do you ever find yourself eating like crazy at night? I used to do that all the time and then I’d wake up the next morning and feel terrible. In today’s podcast (and blog post), we’ll talk about why we do that and how to stop eating at night! Our strategy will vary depending on […]
How to Recover From A Binge
We’ve all been there. Our weight loss plan is going great and then one day – BAM – we break our boundaries. Not just a little–but A LOT. Several desserts worth. Or maybe an all-out binge session. When we have a day like that, it’s hard to get back on track. That’s what we’ll be […]
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