What does it really mean to renew your mind? Though I have spoken about this for years, I find that many people are still a little fuzzy when it comes to understanding the purpose or the how-to of renewing for weight loss. In today's episode of the ... [ Read More ]
Susie Larson: Staying Strong in Battle
Has the joy and peace in your life been replaced by stress and strife? Is your inner narrative filling you with thoughts of despair? Do you find yourself questioning God's goodness? If you answered yes to any or all of these questions, you may be in ... [ Read More ]
Breaking Free from a Sugar Stronghold with Tammy
Shouldn't managing our eating habits be simple? In our minds, we believe it should be, and yet - in daily life - so many of us find food and sugar addiction to be very complicated to overcome. Today on the Taste for Truth Podcast (links below), Tammy ... [ Read More ]
Dannah Gresh: Finding Healing for Your Marriage
Marriage is hard, we all agree. And when a spouse has an addiction to pornography, a marriage can be stretched to its breaking point. However, when God is involved, there is always hope! On today's episode of the Christian Habits Podcast (links ... [ Read More ]
Sarah J. Hauser: Finding Rest When Life is Hard
Are you going through a hard season right now? Does God feel silent? Sarah J. Hauser, my guest on the Christian Habits Podcast (links below), is no stranger to these difficulties. In our interview, she shares about her new book, All Who are Weary: ... [ Read More ]
Andrea Herzer: Living with Chronic Pain and Illness
Do you suffer from chronic pain or a debilitating illness? Have you recently received a difficult diagnosis? Or are you or a loved one simply going through a difficult trial right now? If you answered yes to any of these questions, you will be ... [ Read More ]
Jamie Erickson: Cultivating Holy Hygge
Do you often feel rushed and like you're not really enjoying life? Does your heart long for rest and for sweet fellowship with dear friends? If so, you'll be encouraged by the Danish practice of hygge (HYOO-guh) which my podcast guest, Jamie ... [ Read More ]
7 Lies That Keep Us from Renewing with Tonya
Most of us would agree that in order to have a change in our eating habits, we must first have a change in our minds! Yet, even knowing this, many of us still struggle to make the commitment to renewing our minds on a regular basis. On today's ... [ Read More ]
Mary DeMuth: Parenting Your Adult Kids with Joy
It can be hard to transition from parenting young kids or even teenagers to parenting adult children. That becomes even more difficult when our kids make choices that worry us. In today's Christian Habits Podcast episode (links below), I visit with ... [ Read More ]
How to Stop Boredom Eating (10 Strategies)
Do you ever find yourself reaching for some exciting food because you're bored? Eating is quick-fix way to conquer boredom, but often leads to regret. In this post I want to talk about ten strategies to help you stop boredom eating. Let's begin by ... [ Read More ]
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