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Overcoming Night Eating with Kimberly Taylor

March 26, 2019 By: Barb Raveling

How to Overcome the nighttime hunger urges

You know what it's like. You finish dinner, clean up the dishes, and sit down to relax. That's when the cookies start calling your name. Or the ice cream. Or the chips. It's hard to say no to their insistent voices because you're tired of saying no ... [ Read More ]

How To Break Free from Entitlement Eating – Zoom Chat

February 26, 2019 By: Barb Raveling

One of the beliefs that keeps us from losing weight is the belief that we should be able to eat "what we want when we want." The truth is, we can eat "what we want when we want" whenever we feel like it. We just don't lose weight when we do that! In ... [ Read More ]

Social Eating, Failure Eating, and Overeating with Becky

January 30, 2019 By: Barb Raveling

Christian Weight Loss Resources

Do you ever find yourself eating too much at dinner? Do you ever feel uncomfortable at social gatherings and console yourself with food? Do you feel like you're wasting time at some event and eat to while the time away? In today's Taste for Truth ... [ Read More ]

The Ups and Downs of Weight Loss with Sandy

January 2, 2019 By: Barb Raveling

Christian Weight Loss Resources

Do you ever feel like weight loss is a battle? Not just a one and done but a back and forth lose/gain experience?  On today’s podcast, I visit with Sandy about the ups and downs of weight loss. Here's a sampling of the topics we'll be ... [ Read More ]

Daily Intentional Actions Lead to 110 Pound Weight Loss Victory

November 30, 2018 By: Barb Raveling

Daily Intentional Actions Lead to 110 Pound Weight Loss

In today's Taste for Truth Podcast interview, Jo shares how God helped her lose 110 pounds and maintain her weight loss for more than a year through daily intentional actions. We'll discuss some of the things Jo did to lose the weight and also ... [ Read More ]

Losing 150 Pounds with God’s Help

October 10, 2018 By: Barb Raveling

Losing 150 Pounds

In today's Taste for Truth Podcast interview, Stacey shares how God helped her to lose 150 pounds through the renewing of her mind. Stacey followed a program where she had to cut out sugar and white flour and plan  out what she would eat each ... [ Read More ]

When It’s Too Hard to Follow Your Boundaries

September 13, 2018 By: Barb Raveling

too hard to follow your boundaries

Do you ever feel like it's too hard to follow your boundaries? Maybe you had a hard day at work, or you've been going through a rough time in your life. Or maybe you've been surrounded by tasty treats that are hard to resist. Or maybe you just ... [ Read More ]

Pleasure Eating, Renewing, and Rewards with Kelly

August 15, 2018 By: Barb Raveling

Do you ever feel like weight loss is an uphill battle with no end in sight? Sometimes it helps to have someone walk alongside you. Join us on the Taste for Truth Christian Weight Loss Podcast for encouragement, tips, and weight loss inspiration.

Have you ever considered being a guest on the Taste for Truth Podcast? I'll be taping coaching and victory interviews on August 23rd and 25th, and would love to have you sign up for an interview! Click here for the sign ups: Taste for Truth ... [ Read More ]

How to Overcome Failure Eating (or Failure Habiting) with Heidi Bylsma

July 18, 2018 By: Barb Raveling

How to Overcome Failure Eating

You know those days when you break your weight loss boundaries and then eat everything in sight? Or you're trying to break a habit and you have an evening of indulgence? It's hard to feel hopeful on those days. Yet here's the truth: God redeems ... [ Read More ]

5 Stages of the Weight Loss Journey with Teresa Shields Parker

June 20, 2018 By: Barb Raveling

5 Stages of the Weight Loss Journey

If you've ever tried to lose weight and keep it off, you know that it doesn't happen overnight. In today's podcast interview, Teresa Shields Parker talks about five stages of the weight loss journey.  Teresa is the author of several books on ... [ Read More ]

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