We all know how hard it is to follow your weight loss plan during the holidays. Sometimes it helps if we remember why we want to follow it. On today’s episode of the Taste for Truth Podcast, we’ll discuss 10 reasons to follow your weight loss plan during the holidays!
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Weight Loss Resources:
- Taste for Truth: A 30 Day Weight Loss Bible Study
- Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
- I Deserve a Donut (And Other Lies That Make You Eat)
- I Deserve a Donut weight loss app