• Start
    Here
    • Start Here
    • Leader’s Guides & Resources
    • Contact
  • Lose
    Weight
    • How to Lose Weight
    • Weight Loss Resources, Classes, & FAQ
    • Taste for Truth Christian Weight Loss Podcast
    • Christian Weight Loss App
    • Weight Loss Bible Study
    • Weight Loss Blog Posts
  • Break
    A Habit
    • How To Break a Habit
    • Habits Blog Posts
  • Live In
    Peace
    • How To Live in Peace
    • Anger
    • Worry/Fear
    • Depression & Discontentment
    • Insecurity
    • Stress
    • Boredom
    • Other Emotions
  • Pursue
    A Goal
    • How to Start a Habit
    • How to Pursue a Goal
    • Goals and Productivity
    • Ministry and Blogging
  • Renew
    Your Mind
    • The Renewing of the Mind Project
    • Renewing of the Mind Tools
    • Grow Closer to God
    • Transformation 101
    • Renewing Your Mind Bible Study
  • Bible
    Studies
    • Free Bible Studies
    • Online Bible Studies
    • Leader’s Guides & Resources
  • Podcasts &
    Coaching
    • Coaching with Barb
    • Christian Habits Podcast
    • Taste for Truth Christian Weight Loss Podcast
    • Podcast Interviews

Barb Raveling

Tips, Tools, & Bible Studies to Renew Your Mind

Subscribe

  • Home
  • Podcasts
    • Taste for Truth Christian Weight Loss Podcast
    • Christian Habits Podcast
You are here: Home / Weight Loss Podcast / Social Eating, Failure Eating, and Overeating with Becky

Social Eating, Failure Eating, and Overeating with Becky

January 30, 2019 By: Barb Raveling

This post may contain affiliate links. View our disclosure policy here.

Social Eating, Failure Eating, and Overeating with BeckyDo you ever find yourself eating too much at dinner? Do you ever feel uncomfortable at social gatherings and console yourself with food? Do you feel like you’re wasting time at some event and eat to while the time away? In today’s Taste for Truth podcast episode, I’ll be coaching Becky about these subjects.  

 Here is a sampling of the topics we’ll be discussing:

 

  • eating too much at meals 
  • failure eating 
  • overeating at social gatherings 
  • eating because you feel uncomfortable at social gatherings 
  • how the I Deserve a Donut failure eating questions can help you avoid a binge 
  • how to renew your mind before social events 
  • how to think differently about social events you don’t want to be at 
  • how God can use social events for your good if you’re a person who would rather be working on your to-do list rather than going to the social event 

We also discuss the following lies:

  • This social gathering will take a long time. I need something (food) to occupy me.
  • I’m a little uncomfortable here. I’ll feel better if I eat.
  • I should be using my time better (than being at this social gathering). 
  • I’m wasting my time here (so I should eat). 

Resources we Talked About on This Podcast:

  • I Deserve a Donut (And Other Lies That Make You Eat) 
  • I Deserve a Donut weight loss app 

 How to Listen to the Podcast: 

  • To listen and subscribe on Apple Podcasts: click here 
  • To listen and subscribe on Stitcher: click here 
  • To listen and subscribe on Google Play: click here

 Check out this episode!

Related Posts:

  • How to Stop Overeating in the Afternoon - 7 Tips
  • How to Choose Weight Loss Boundaries (and Lies That…
  • 7 Ways To Stop Eating At Night

Do you find this helpful? Please spread the word. :)

5shares
  • Share 1
  • Tweet

Comments

  1. Virginia Duckworth says

    February 13, 2019 at 4:34 pm

    Great podcast! I could relate to the overeating at dinner and at social situations. Your suggestions are great. I used the Insecurity-Social Situations to renew my mind before a recent gathering and it really helped. I love the idea of reading Corinthians and thinking of ways to love the other guests well. Thanks for all your terrific content, Barb!!

    • Barb Raveling says

      February 13, 2019 at 5:49 pm

      Thanks so much for your encouraging words, Virginia. So glad those social situations questions helped!

  2. Debbie Page says

    February 16, 2019 at 1:30 am

    Thank You so much Barb and Becky for doing this interview. It was very helpful to me. I have just started Taste for Truth bible study and am getting so much from it. I have been relying more on food programs and the people in those groups to help me more than renewing my mind. I love Becky’s honesty and transparency and Barb your so kind and helpful.

    • Barb Raveling says

      February 16, 2019 at 8:29 pm

      So glad the podcast was helpful, Debbie, and that you’re enjoying the Bible study! Thanks for the encouraging words!

Search Blog

Listen or Subscribe to Taste for Truth Podcast

Apple Podcasts Android Google Play Spotify Stitcher RSS

Weight Loss Books

Taste for Truth: 30 Day Weight Loss Bible Study I Deserve a Donut
Freedom from Emotional Eating cover

Listen or Subscribe to Christian Habits Podcast

Apple Podcasts Android Google Play Spotify Stitcher RSS

Recent Books

Freedom from Procrastination cover Rally
The Renewing of the Mind Project

Connect with us online

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Popular Posts

  • Spiritual Attack: 10 Tips for Spiritual Warfare
  • Feeling Guilty: 10 Bible Verses & 8 Questions
  • Weight Loss Bible Study: Day 1
  • 8 Signs You’re People Pleasing and How to Stop People Pleasing
  • Christian Accountability Partner: A Beginner’s Guide
  • 28: Help for Emotional Eating: Bible Verses & Questions
  • Worry vs. Concern: 8 Characteristics of Each
  • How to Break Free from Idolatry
  • Losing 150 Pounds with God’s Help
  • Bible Study on Worry

Archives

Categories

  • Anger
  • Bible Studies/Worksheets
  • Boredom
  • Christian Habits Podcast
  • Depression/Discontentment
  • Goals and Productivity
  • Grow Closer to God
  • Habits Blog Posts
  • Insecurity
  • Letting Go of Negative Emotions
  • Marriage
  • Ministry and Blogging
  • Other Emotions
  • Stress
  • Transformation 101
  • Uncategorized
  • Weight Loss Blog Posts
  • Weight Loss Podcast
  • Worry/Fear
Scripture quotations taken from the NASB (www.lockman.org).
Copyright © 2021 • Custom blog design by The Pixelista • Built on the Genesis Framework
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.