Do you ever feel pressured to eat in social occasions? Maybe you’re at a social event where everyone is eating and you don’t want to be odd man out. Or you’re with friends or family who will judge you if you don’t eat a lot. Or maybe you’re being outright pressured to join the fun and eat to your heart’s content.
If you want to follow your boundaries in those situations, this podcast will help. We’ll be talking about 9 lies that make us cave to the social pressure to overeat and 9 truths that will help us not cave!
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Resources We Talked About On the Podcast:
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