09 5 Reasons to Keep Working on Breaking That Habit

5 Reasons You Should Keep Working on Breaking That HabitDo you ever get tired of working on breaking that habit? I know I do.

In today’s podcast we’ll talk about 5 reasons to┬ákeep working on those habits when it would be so much easier to give up.

For more help with breaking habits, check out the breaking a habit tab at the top of this blog.

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Comments

  1. says

    I love how you compare it to bodybuilding and show us the benefits that we receive when we have to work for a habit. That’s something I’ve been considering a lot lately.

    • says

      Thanks, Loren. Just saw that you posted again! Looking forward to reading it Or listening if it’s a podcast. I’m on vacation right now so just have Internet every once in awhile. Will check it when I get back.

Thanks for your comment!