This is a private Facebook group and you would need to send Karon Ruiz a friends request and a message letting her know you want to sign up.
It’s a free class, but participants will need to purchase Taste for Truth: A 30 Day Weight Loss Bible Study. This is available in Kindle or paperback. Since there is writing to do each day, the workbook might be easier to use.
I Deserve a Donut is also recommended, but not required, and that is available as an iPhone app, android app, Kindle (doesn’t work very well in that format unless you have a touch kindle) or a book.
The class will run for 6 weeks with weekends and holidays off plus the day after Thanksgiving off.
If you don’t want to try to lose weight this time of the year with the holidays, you could also go through the study focusing on weight maintenance boundaries so you don’t gain weight over the holidays. The study can be done alongside whatever healthy boundaries you choose to use.
There are already almost 40 people signed up so you’ll have lots of people to share the struggle with!