One of the things we tend to do during hard times is head to the refrigerator for comfort, excitement, or stress relief. The other night, the only thing that saved me from that was that I had no treats in the house--and didn't want to go out to buy ... [ Read More ]
Coronavirus Anxiety, Stress, and Boredom: 6 Tips + Facebook Live
Earlier this week, I was sitting at a restaurant in the Denver airport having a cup of coffee and journaling. I'd already sanitized my hands, checked the news for Montana (6 cases), and was wondering if I should sanitize my hands again since I'd just ... [ Read More ]