Have you ever caught yourself thinking, “I’ll never change”? Maybe it shows up two weeks into the new year, right after your motivation wears off. Or after a binge, a blow‑up, or a day where you did the exact opposite of what you wanted to do. Or ... [ Read More ]
Lie: I Want to Do This (So I Should)
Have you ever noticed how quickly a desire turns into a justification? That looks good—so I should eat it.That sounds fun—so I should do it.I feel like it—so why not? This lie shows up everywhere, especially in the habits we struggle with: ... [ Read More ]
Whitney English: Organizing Your Home, Life, and Work
What if the secret to getting your home in order wasn’t just about having more storage—but about asking better questions? That’s what I discovered in my latest conversation with artist and author Whitney English. She joined me on the Christian Habits ... [ Read More ]
Mini Habits for Weight Loss with Charlene Dash
Does the process of changing your lifestyle to lose weight seem overwhelming? You know that you need to develop healthier habits, but you lack the time and energy to devote to this life-change. Perhaps you've lost weight in the past, but it just ... [ Read More ]
05: Breaking Habits: An Attitude That Keeps Us Stuck
In this episode of the Christian Habits Podcast, we'll talk about an attitude that keeps us from breaking our habits. If you'd like help with breaking a habit, check out the breaking a habit tab at the top of this blog. Click here to see the ... [ Read More ]