Have you ever caught yourself thinking, “I’ll never change”? Maybe it shows up two weeks into the new year, right after your motivation wears off. Or after a binge, a blow‑up, or a day where you did the exact opposite of what you wanted to do. Or ... [ Read More ]
Lie: It Shouldn’t Be This Hard to Change
A couple of months ago, I sent out a survey asking which lies people struggle with the most—today's lie came in #1: "It shouldn't be this hard to change." The next two? “I’ll never change” and “I can’t do this anyway, so why bother?” What’s ... [ Read More ]