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You are here: Home / Archives for weight loss lies and truth

How to Avoid Gaining Weight during Coronavirus

March 28, 2020 By: Barb Raveling

avoid gaining weight during coronavirus

One of the things we tend to do during hard times is head to the refrigerator for comfort, excitement, or stress relief. The other night, the only thing that saved me from that was that I had no treats in the house--and didn't want to go out to buy ... [ Read More ]

Following Weight Loss Boundaries During the Holidays

November 26, 2019 By: Barb Raveling

Do you ever feel like weight loss is an uphill battle with no end in sight? Sometimes it helps to have someone walk alongside you. Join us on the Taste for Truth Christian Weight Loss Podcast for encouragement, tips, and weight loss inspiration.

It's that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies! On today's episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy ... [ Read More ]

7 Week Mastermind Class on Transformation Coming 1/28/25! Click on image to learn more.

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