Barb Raveling

Tips, Tools, & Bible Studies to Renew Your Mind

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When You’re Discouraged About Weight Loss

By: Barb Raveling

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Do you ever feel like you keep doing the same things over and over, and the needle on the scale never moves? On today’s episode of the Taste for Truth Podcast, I’ll be answering a listener’s question about what to do when you’re discouraged with weight loss.

Do you ever get discouraged about weight loss? On this episode of the Taste for Truth Podcast, we'll talk about what to do when discouragement hits.

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Comments

  1. Angela says

    Thanks for encouraging studies and podcasts. I have read your book Taste for Truth and just started reading Freedom From Emotional Eating. I could really use some accountability. I live in the suburbs of Atlanta, GA, and people are so very busy here. What do you think is the best way to get accountability? Start my own group? How would I find an existing one? Look on Facebook? I guess I’m looking for ideas.

    • Barb Raveling says

      Hi Angela! I actually think the best thing is to start a local group, even if it’s just three or four – or even just you and a friend. It’s just so nice to do it face to face. But if everyone’s busy, they may not be willing to do it. Although, you could see if you could put a notice up at your church and there’s a good chance you’ll find a few. Other than that, you could check my online Bible study tab up at the top, but I don’t think there are any new FFEE groups starting. You know it just occurred to me, maybe I could see if I could pin a post at the top of my fb page to see if anyone wants accountability or to do a group. I think I’ll do that. Here’s a link to it: https://www.facebook.com/BarbRaveling/ – It should be the top post on there! Hope you find someone!

    • Barb Raveling says

      It should still be there, Angela. You’ll just need to scroll down a bit on the Facebook page to find it – there were lots of comments on that post so a lot of people wanting accountability!

      • Gail says

        Thanks for podcasts it was very encouraging! I am having victory with eating in my boundaries and I think that I’m to Satan is steal my Joy !

  2. Angela says

    Thanks, Barb. For some reason I just saw your reply. Silly me that I missed it. I will look at the facebook link. :)