Bright Line Eating is a program where you give up addictive foods, such as sugar, and plan out what you’re going to eat each day.
One of the problems with programs like this is that we feel like life is boring because we can’t have sugar. Towards the end of the podcast, Stacey shares how she deals with that issue, renewing her mind before she enters into situations where she might feel like she’s missing out by not eating sugar.
Whether you follow Stacey’s boundaries or not, you’ll be able to learn from her experience as she goes to God for help with life.
New Weight Loss Bible Study Class Starting
I also wanted to let everyone know that there is a Freedom from Emotional Eating Bible study that just began October 8th that you can still join. You can find out about them here: Online Bible Studies.
Before and After Pictures
Here are some before and after pictures of Stacey’s journey! I also wanted to let you know that she followed her boundaries on her Italy trip (which she mentioned on the podcast interview) and we all know what a victory that would be!
Facebook Support Group for Those Who Are Giving Up Sugar
If you’re thinking of giving up sugar, here’s a FB group you can join for support: https://www.facebook.com/groups/1833364476750624/.
How to Listen to the Podcast
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Resources We Discussed In the Podcast
Here are some of the resources we talk about on the podcast: