See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Christina Smith Today I’m excited to share an interview with my friend Christina. We’ll be talking about how to follow lifelong eating boundaries, how to break free from the idol of skinny, and how […]
06: How to Break a Habit
Do you ever feel like you can’t break that habit that has been plaguing you all your life? In today’s podcast we’ll talk about three steps you can take if you want to break your habit. To listen on iTunes: click here To listen on Stitcher: click here
05: Breaking Habits: An Attitude That Keeps Us Stuck
In this episode of the Christian Habits Podcast, we’ll talk about an attitude that keeps us from breaking our habits. If you’d like help with breaking a habit, check out the breaking a habit tab at the top of this blog. Click here to see the questions on today’s podcast. To listen on iTunes: click here […]
04: 6 Tips for People Pleasers
http://traffic.libsyn.com/christianhabits/people_pleasing_2.mp3 Do you ever feel like you have to say yes when someone asks you to do something? Do often find yourself saying yes and then regretting it later? Does it bother you when people are unhappy with you? If so, you may be a people pleaser. In this podcast, we’ll talk about 6 different things you […]
03: How My Friend Lost 140 Pounds
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I’m excited to share an interview with my friend Terry Tignor, who has lost 140 pounds over the last 2 1/2 years. Terry is the friend I mentioned in the intro […]
02: When Life is Hard: 11 Questions to Ask
Welcome to the Christian Habits podcast, episode two! I won’t normally write a separate blog post to go with the podcast, but thought I would today so I could explain what it’s like to do a podcast. The nice thing about blogging is that if you forget to say something when you write the first draft, you […]
01: Welcome to the The Christian Habits Podcast
A few months ago, I interviewed my friend Terry who lost 140 pounds. Rather than doing it on video, I thought, I’ll just tape it and then I can make a podcast. Little did I know how complicated it was to make a podcast! It’s definitely not for the technologically faint of heart! But thanks […]
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