Do you wonder if there really are secrets to self-control? Do you feel like you’re stuck and just need to live with it? In today’s episode of the Christian Habits Podcast, Secrets to Self-Control with Drew Dyck, I visit with Drew about his book, Your ... [ Read More ]
How to Use Habit Stacking to Create Habits with Ian Warner
Do you ever feel like you’d like to start a new habit but you just can’t make yourself do it? In today’s episode of the Christian Habits Podcast, I interview Ian Warner, an expert on habit stacking. Ian created a habit tracking app. Interestingly ... [ Read More ]
30: How to Stop Boredom Eating and Boredom Habiting
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever eat or do your habit out of boredom? Most of us do. On today's episode of the Christian Habits Podcast, we'll talk about ... [ Read More ]
7 Lies That Make Us Check Emails Too Often
I still remember the day my dad told me about email. He had just gotten an email account and he said I should get one. It will make my life easier, he said, because you can answer them right away. Oh, those days of innocence! Little did we ... [ Read More ]
05: Breaking Habits: An Attitude That Keeps Us Stuck
In this episode of the Christian Habits Podcast, we'll talk about an attitude that keeps us from breaking our habits. If you'd like help with breaking a habit, check out the breaking a habit tab at the top of this blog. Click here to see the ... [ Read More ]