Do You Have an Idol? – Quiz

ID-10038569I still remember the words of a successful agent at a writer’s conference: “Money changes people. I’ve only met a couple of Christian writers who haven’t been negatively affected by success.”

That’s a little scary. Continue reading

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7 Ways to Stop Being Overwhelmed

Ethnic Young Woman Has a HeadacheI just got back from a wonderfully relaxing camping trip to the Utah desert.

Other than, “Which trail should we hike?” and “Which of the meals we brought along should we have for supper?” life was pretty much planned out for us: Get up. Make breakfast. Hike.

As we were heading for home, it struck me–it’s not the busyness of life and work that overwhelm me. It’s the things that go along with work.

Continue reading

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4 Lies That Make You Feel Overwhelmed

IMG_0318Lately I’ve been feeling overwhelmed with life. As I go to God for help, the same lies keep surfacing.

Here they are: four lies that lead to stress — and the truth that will make life a little more relaxing:

 

1. It will be easier to do it tomorrow.

The truth is, the longer we wait, the harder it is to get ourselves to do things. Here’s why: Every time we start thinking about that “horrible job,” our minds start cranking out negative thoughts: I hate that job. It’s so hard. It takes forever.

We put it off, but we can’t help thinking about it. And whenever we do, we add more thoughts to the list. By the time we reach the “I have to do it or else” point, that stack of negative thoughts is so high, it threatens to topple us.

It’s much easier to do the job when the stack is only one thought high.

For a great advice on overcoming procrastination, listen to Rory Vaden on the EntreLeadership podcast.

2. This has to be perfect.  

Saying this has to be perfect is like saying, “I have to go to the moon, tomorrow.” It’s impossible.

On my app I ask the question, “What does perfection look like in this case?” and “Are you capable of making that happen?”  For some strange reason, these questions help me relax. Knowing that I’ll never be perfect helps me let go of the feeling that I have to be perfect.

3. I have to get every single thing on the list done right now this very minute.

One of my biggest stressors is my tendency to see the whole, huge, overwhelming list in one fell swoop. Kari Scare tells us how to solve this problem: “Just do what’s next.”

This works. When I turn a blind eye to the rest of the list and think, “Just do what’s next, Barb,” I immediately relax. I may not be capable of doing the whole list, but I am capable of doing the next thing on the list.

4. If I don’t get this done, “x” will happen—and that will be terrible!

“X” is usually all encompassing. For example: If I don’t finish this paper, I’ll fail the class, and I’ll never get into my profession, and I will be miserable for the rest of my life.

Of course, we don’t spell it out in our minds that far, but our thoughts are definitely gloomy. The truth is, it won’t be the end of the world if we don’t get into the profession. Yes, we can try harder, and give it another attempt. But even if we fail, life will be good.

Why? Because we don’t have to live our dreams. If life is about God, then He’s our dream. And if we have our main dream, do we really need our secondary dream?

The bottom line is that the more we make life about God, the greater life is.

Even when our list is a mile long.

P.S. For those of you who don’t have an iPhone or iPod, I will try to get the I Deserve a Donut questions and Bible verses out in another form in the next couple of months. (I just have to keep telling myself the truth so I can get it done!)

Discussion: What lies cause you to feel overwhelmed? What do you do when you’re overwhelmed?

***UPDATE 5/2/13: Just wanted to let everyone know I will be camping and hiking for the next week so will be unable to answer your comments. Thanks for stopping by! God willing, I will be back later next week or the following Monday.

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When You’re Bombarded With Temptation

ID-100117462Do you ever feel like you’re constantly bombarded with temptation? I sometimes wonder if that’s how Jesus felt in the desert. I was reading about His temptation the other day in Luke 4:1-13. Here are a few lessons I learned: Continue reading

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4 Questions to Help You Use Your Time Well

browsePicture this. You’re on a float in the middle of your small town parade. Driving down the oak lined streets, you’re throwing candy right and left.

Laughing kids are scooping it up and  running alongside the parade, hoping to grab more. Continue reading

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Bible Study: When You’re Not Good Enough

SAMSUNG DIGIMAX A503Do you ever feel like you’re not good enough?

Or that if you could just change that one thing about yourself or your life, that then people would love and respect you?

It’s easy to fall into the trap of thinking we have to perform if we want people to love and accept us.

This usually isn’t true, but we think it is. After all, that’s the way it worked in high school. Or grade school. Or the homes we grew up in. Continue reading

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When You’re Not Feeling Close to God – Pt. 2

iStock_000007901254XSmallLast week I posted three questions to help you get back on track when you’re not feeling close to God. Here are four more questions. Continue reading

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When You’re Not Feeling Close to God – Pt. 1

open arms at the topDo you ever find yourself feeling distant from God, but you’re not sure why? Here are 3 questions you can use to get back on track when you’re not feeling close. Continue reading

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