015 Help for Depression with Betty Mullaney

1096255363461Interview with Betty Mullaney.

Today I’m excited to share the first (very short) part of an interview I had with Betty Mullaney.

To listen on iTunes: click here

Betty first wrote me a  couple of months ago, asking if I had ever considered writing a Bible study on depression. Continue reading

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14 3 Habits That Will Boost Your Productivity

Melanie-Wilson-vertical-200x300Interview with Melanie Wilson.

Do you ever struggle with getting things done? Do you ever obsess over your to do list? Would you like to learn how to get more done?

In today’s podcast, Dr. Melanie Wilson of psychowith6.com shares 3 habits she learned from a year of living productively, and she also helped me with some of my own time management problems.

To listen on iTunes: click here Continue reading

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13 How to Stop Being Annoyed: 12 Questions to Ask

How to Stop Being Annoyed 12 Questions to Ask

Do you have a hard time enjoying that person in your life who annoys you on a regular basis?

Would you like to forgive and forget, but you’re not sure how?

In today’s podcast, we’ll talk about how to let go of those angry feelings that fester inside of us. Continue reading

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12 Learning to Adjust to a Different Life Than You’re Used To


ngina tommy image
Interview with Ngina Otiende

Today I’m excited to have my friend Ngina Otiende on The Christ Habits Podcast.

Ngina blogs about the early years of marriage at IntentionalToday.com.

I would encourage you to drop over to her blog as she has lots of great advice for both single people and married people! Continue reading

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Online Freedom from Emotional Eating Class Begins Soon!

book coverHi Everyone, Just wanted to let you know that Karon Ruiz,  will facilitate an online Freedom From Emotional Eating Bible study beginning September 22nd through November 14th. September 15th (this Monday!) will launch the introduction and getting to know you week.  Class sign-ups end on September 21st.

Seven other ladies will assist Karon in hosting this class, each facilitating one week. This is a private Facebook group and you would need to send Karon Ruiz a friends request and a message letting her know you want to sign up. Continue reading

Posted in Weight Loss | 3 Comments

11 Help for your Marriage with Heidi Byslma

VLUU L200  / Samsung L200Interview with Heidi Bylsma

Today I have the privilege of sharing a wonderful interview about marriage with my friend Heidi Bylsma. I hope it’s as much of a blessing to you as it is to me.

This is an encouraging interview whether  your marriage could use just a little tweaking or a major overhaul. Continue reading

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Worry vs. Concern: 8 Characteristics of Each

Worry vs. Concern 8 Characteristics of EachToday I’m happy to have a guest post by a blogger friend, Caleb Suko. Caleb  just published a helpful book on worry called, What If: How to Kill Worry and Anxiety Before They Kill You. This is a slightly modified excerpt from his book.

Sometimes worry can be difficult to identify in our life. This is because we often feel like worry is something good! We believe that if we love our child, then we should worry about them, we think that worry over a loved one’s safety is justified and even proof of our love for that person. Continue reading

Posted in Guest Posts, Letting Go of Negative Emotions | Tagged , , | 17 Comments