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Barb Raveling

Tips, Tools, & Bible Studies to Renew Your Mind

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You are here: Home / Archives for Barb Raveling

8 Signs You’re People Pleasing and How to Stop People Pleasing

February 24, 2021 By: Barb Ravelingcomment

how to stop people pleasing

When I was in my forties, I didn't even consider "no" an option. Instead, I did everything everyone asked me to do without even thinking about it. This led to stress, resentment, and sometimes doing things God didn't want me to do. Not bad things, ... [ Read More ]

Losing 82 Pounds on Weight Watchers with Jana

February 10, 2021 By: Barb Ravelingcomment

weight watchers

Do you find yourself overeating or drinking too much when you’re under stress? Do you have a tendency to people please?  Do you eat for emotional reasons? If you struggle with any of these issues, you'll find encouragement in today's podcast episode. ... [ Read More ]

How to Create a Bible Routine You Can Enjoy | Brittany Ann

January 27, 2021 By: Barb Ravelingcomment

Bible reading routine

Do you ever struggle to read the Bible? Maybe you wake up in the morning, turn off the alarm, roll over, and think to yourself, Just five more minutes. Then you wake up again 30 minutes later and your Bible reading window has disappeared. You would ... [ Read More ]

How to Stop Overeating in the Afternoon – 7 Tips

January 13, 2021 By: Barb Ravelingcomment

stop overeating

When I ask women what time of day they most often break their boundaries, I usually get one of two answers: either mid-afternoon or evening. Since I've already done a couple of podcast episodes on how to end evening eating, today I'd like to talk ... [ Read More ]

10 Lies that Make Us Give Up on New Year’s Resolutions

December 31, 2020 By: Barb Raveling6 Comments

new year's resolutions

How do you feel when you hear the phrase, New Year's resolutions? Excited? Defeated? Skeptical? In recent years, New Year’s resolutions have gone out of style in favor of goals. The idea is that New Year’s resolutions are vague, so they don’t ... [ Read More ]

Losing 80 Pounds with God’s Help with Angie

December 16, 2020 By: Barb Ravelingcomment

Losing 80 lbs with God's help and bright line eating

We all know that extra weight can affect our health, even if it's just 20 pounds of extra weight. Today's podcast guest, Angela Pryor, was prompted to lose weight because it was affecting her health. Her doctor told her that her lung condition would ... [ Read More ]

How to Stop Being Depressed During the Pandemic (or in Regular Life)

November 25, 2020 By: Barb Raveling6 Comments

If I were to ask the question, "Have you been depressed at all during the pandemic?" my guess is that every single one of you would answer that question with a yes. I know I have. Many days are great, but there are also those days when I feel like ... [ Read More ]

A Thin Within Weight Loss Story with Dory

November 18, 2020 By: Barb Raveling

how dory lost 30 pounds with thin within

Today on the Taste for Truth Podcast, I'm excited to visit with Dory about her Thin Within weight loss journey. Dory lost thirty pounds using Thin Within's hunger/satisfaction boundaries. She shares her struggles and victories along the way in ... [ Read More ]

10 Tips to Help You Stop Procrastinating

November 5, 2020 By: Barb Raveling

10 Tips to Help You Stop Procrastinating

Do you ever find yourself putting off a dreaded task for weeks or even months or years? I have been known to procrastinate a 10-minute job for ten years. Thankfully, God is slowly changing me in this area. Here are ten tips I’ve been using to help me ... [ Read More ]

Losing the Last 10 Pounds with Anne

October 21, 2020 By: Barb Raveling

Have you ever lost weight and then gained the last 5 or 10 pounds back? Or lost a bunch of weight and then stalled at the last 5 or 10 pounds? Join me in this victory and coaching interview with Anne as she talks about her weight loss victory and ... [ Read More ]

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