Do you have loved ones in your life with whom you disagree? Do you find it hard to engage with someone who has a different opinion than yours? Are you prone to just "agree to disagree" when beliefs differ? If any of these are true for you, my ... [ Read More ]
Letting Go of Emotional Eating with Karen Seager
Do you feel like you are addicted to food? Do you find yourself eating to manage the stress in your life? If so, you will be encouraged by this victory interview on the Taste for Truth Podcast (links below). I speak with Karen Seager about using the ... [ Read More ]
Purposeful, Present, and Wildly Productive with Jordan Raynor
If you've ever experienced stress over your personal productivity, today's episode of The Christian Habits Podcast with Jordan Raynor will really encourage you (links below). I talk with Jordan about his book, Redeeming Your Time: 7 Biblical ... [ Read More ]
Living a Life Unbinged with Kristy McCammon
When life gets stressful, do you find yourself running to food to cope? Do you find that any emotion causes you to want to eat, and to eat too much? If so, you're not alone. On today's episode of the Taste for Truth podcast (links below), I speak ... [ Read More ]
Daniel Fusco: Unlocking Resilience When Life is a Mess
When trials and hard times come into our lives, we can find ourselves questioning God and becoming bitter. On today's episode of The Christian Habits Podcast (links below), I talk with Daniel Fusco about how developing resilience during trials can ... [ Read More ]
How to Break Free From Emotional Eating
It's here! Launch day for my new book, Say Goodbye to Emotional Eating! I wish we could all just snap our fingers and be through with our weight loss woes forever, but unfortunately we can't do that! Instead, God invites us to walk with Him ... [ Read More ]
Bonus: When You Feel Like a Weight Loss Failure
Do you ever find yourself saying, "I can't believe I'm still struggling with my weight! I should be over this by now!"? If you do, you're not the only one. That's one of the most frequent comments I hear from women about their weight. We ... [ Read More ]
Jennifer Slattery: 9 Common Idols and How to Resist Them
Do you find yourself looking to other people or things to satisfy you? Are you tempted to doubt that Jesus alone really does offer a life of joy, peace and contentment? On today's episode of the Christian Habits Podcast (links below), I visit with ... [ Read More ]
8 Tips to Maintain Your Weight Loss
Have you lost weight only to find it creeping back up again? Do you feel like if you could just get to your goal weight, you could go back to eating whatever you want again? I used to feel this way until I realized that losing the weight was really ... [ Read More ]
How to Diagram Scripture
One of the ways I love to renew my mind is to take a Bible verse that I know will help me with whatever I'm struggling with and then diagram that Scripture in my journal. Diagramming the Bible verses helps me understand it, embrace it, and figure out ... [ Read More ]
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