We all know that extra weight can affect our health, even if it's just 20 pounds of extra weight. Today's podcast guest, Angela Pryor, was prompted to lose weight because it was affecting her health. Her doctor told her that her lung condition would ... [ Read More ]
How to Stop Being Depressed During the Pandemic (or in Regular Life)
If I were to ask the question, "Have you been depressed at all during the pandemic?" my guess is that every single one of you would answer that question with a yes. I know I have. Many days are great, but there are also those days when I feel like ... [ Read More ]
How to Renew Consistently with Jamila
Do you ever have a hard time making yourself renew your mind? Maybe you've found that truth journaling or doing the I Deserve a Donut questions works, but you just can't make yourself do it. Or you're willing to do it, but can't remember to do it. In ... [ Read More ]
How To Do a Renewing of the Mind Project
Do you ever feel like you'd like a little help with some area of your life? If so, consider starting a "renewing of the mind project." We'll talk about what that looks like and how to get started on today's episode of the Christian Habits Podcast. ... [ Read More ]
Online Bible Study: The Renewing of the Mind Project
Have you ever wanted to change, but you weren't sure how? Paul tells us in Romans 12:2 that we're transformed by the renewing of the mind. In this online study which begins March 2, 2015, you'll learn how to renew your mind on a practical, ... [ Read More ]
New Book! The Renewing of the Mind Project
Do you ever feel like you'll never change? Maybe you've been struggling with the same sin for years. Or you’re stuck in the grip of a negative emotion like worry, anger, or insecurity. Or you’ve been trying to start a habit--like have a daily ... [ Read More ]
11: Help for your Marriage with Heidi Byslma
Interview with Heidi Bylsma Today I have the privilege of sharing a wonderful interview about marriage with my friend Heidi Bylsma. I hope it's as much of a blessing to you as it is to me. This is an encouraging interview whether your marriage ... [ Read More ]
When You Feel Like You Will NEVER Break That Habit
Do you ever feel like you will never break that habit that controls you? That’s how I used to feel about my overeating habit. It was a stronghold in my life—a place I went to for comfort and something that controlled me. Breaking free from a ... [ Read More ]
Christian Weight Loss: Is Fun and Easy Possible?
This isn't a podcast, but it's listed as a podcast because of the recording. Suppose you've been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a ... [ Read More ]
How to Truth Journal
The following is an excerpt from one of the daily studies in Taste for Truth: A 30 Day Weight Loss Bible Study. Often people advocate the use of journaling as a way to clear the air. To get all those bad thoughts out of our system so they don’t ... [ Read More ]