It's January 19th, and many of us have already given up on our commitment to "Be Healthy This Year!!!!" It's not that we don't want to be healthy. We do! We're just demoralized by the constant failures that go along with working on a be healthy ... [ Read More ]
7 Helpful Tips to Stop Overeating
It's that time of year again when parties and treats abound! Many of us who already struggle with overeating find it even more difficult to resist temptation during the holidays. What's a person to do?! Well, there are actually some ways to ... [ Read More ]
Transition Eating: What It is and How to Stop with Linda
Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming home from a vacation or a holiday? If so, you'll want to listen to today's ... [ Read More ]
Stress Eating and How to Truth Journal with Stacie
Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these ... [ Read More ]
Getting Back on Track after Breaking Your Boundaries with Brooke
Do you ever have a hard time getting back on track after you break your boundaries? In today's episode of the Taste for Truth Podcast, I visit with Brooke about how to get back to your boundaries as quickly as possible. Topics We Discussed on ... [ Read More ]
How To Renew Your Mind
If someone told you to have a quiet time, you'd know what to do: read your Bible and pray. But what if they told you to renew your mind? Would you know how to renew your mind? Maybe not. The renewing of the mind doesn't have a clear protocol like a ... [ Read More ]
Finding Hope When Life is Hard with Ginny Owens
In this episode of the Christian Habits Podcast, I talk with Ginny Owens, an award-winning singer, songwriter, author and speaker. Ginny candidly shares biblical wisdom for finding hope when life is hard which can also be found in her new book: ... [ Read More ]
Losing 80 Pounds with God’s Help with Angie
We all know that extra weight can affect our health, even if it's just 20 pounds of extra weight. Today's podcast guest, Angela Pryor, was prompted to lose weight because it was affecting her health. Her doctor told her that her lung condition would ... [ Read More ]
How to Stop Being Depressed During the Pandemic (or in Regular Life)
If I were to ask the question, "Have you been depressed at all during the pandemic?" my guess is that every single one of you would answer that question with a yes. I know I have. Many days are great, but there are also those days when I feel like ... [ Read More ]
How to Renew Consistently with Jamila
Do you ever have a hard time making yourself renew your mind? Maybe you've found that truth journaling or doing the I Deserve a Donut questions works, but you just can't make yourself do it. Or you're willing to do it, but can't remember to do it. In ... [ Read More ]
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