Most people have a hard time making themselves renew their minds in the beginning. Once they've established the habit, though, they experience so much peace, joy, and growth that they look forward to it. ... [ Read More ]
New Year’s Resolution Study: Making a Plan
Hi Everyone, Are you thoroughly sick of being undisciplined over the holidays and ready to get to work on your new year’s resolution? I know I am! Why don’t we get started by coming up with a plan for our projects? First, read the tab at the ... [ Read More ]
How to Use Preparation Truth to Break (or Start) Your Habit
When our lab was a puppy, we always made him sit while we poured his food into the dish. He was able to control himself when he sat several feet away from his dish, but if he was right next to his food, the temptation was too great—he had to eat ... [ Read More ]
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