In the past I've had some weight loss interviews on the Christian Habits Podcast, but today I'm excited to announce a new podcast devoted solely to Christian weight loss: Taste for Truth Podcast. It will be filled with interviews and episodes with ... [ Read More ]
Search Results for: how to renew your mind
How to Pursue Goals Without Obsessing Over Them
One of the hardest things for me as a writer is to figure out how to pursue goals without obsessing over them. Do you ever have that problem? Maybe you're trying to lose weight. But you find yourself constantly obsessing over calories or ... [ Read More ]
32: Overcoming Food Fixation: Interview with Asheritah Ciuciu
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever feel like you can't stop thinking about food? Or do you struggle with obsessing about losing weight, exercise, or eating ... [ Read More ]
Free Kindle Book for New Year’s Goals!
Happy New Year Everyone! Hope you've had a wonderful Christmas season enjoying your families and friends! As we head into the new year, growth is on our minds. So today I want to share an opportunity for growth: a free Kindle book for New Year's ... [ Read More ]
30: How to Stop Boredom Eating and Boredom Habiting
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever eat or do your habit out of boredom? Most of us do. On today's episode of the Christian Habits Podcast, we'll talk about ... [ Read More ]
29: 6 Steps to Breaking Free From Self-Condemnation
One of the things I've struggled with as a writer is self-condemnation. I'm not a Type A person who is capable of getting a lot done each day, but for some reason I expect myself to be. When I fail to live up to my unrealistic expectations for work, ... [ Read More ]
28: Help for Emotional Eating: Bible Verses & Questions
Do you ever feel like everywhere you look the news is bad? It's also bad in our valley right now. Yesterday we had a major fire blow up in in the mountains and it looks like several structures have been burned. Many have had to evacuate their homes ... [ Read More ]
Feeling Guilty: 10 Bible Verses & 8 Questions
Have you ever felt a vague sense of guilt and you're not really sure what's causing it? Or maybe you do know what's causing it, and it's so terrible, you're afraid that God can never forgive you? Feeling guilty can become a lifelong habit if we're ... [ Read More ]
7 Lies That Make Us Check Emails Too Often
I still remember the day my dad told me about email. He had just gotten an email account and he said I should get one. It will make my life easier, he said, because you can answer them right away. Oh, those days of innocence! Little did we ... [ Read More ]
When You Feel Like You’ll Never Change
One of the questions I get asked most often is, “Will I ever change?” When you’ve been struggling with the same habit for years—maybe even a life time—at some point you start believing the lie: I’ll never change. Yet we can't get around the fact ... [ Read More ]
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