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Mini Habits for Weight Loss with Charlene Dash

May 18, 2022 By: Barb Raveling

Mini Habits for Weight Loss with Charlene Dash

 Does the process of changing your lifestyle to lose weight seem overwhelming? You know that you need to develop healthier habits, but you lack the time and energy to devote to this life-change. Perhaps you've lost weight in the past, but it just ... [ Read More ]

Are You Tired of the Struggle to be Healthy? – 5 Tips

January 19, 2022 By: Barb Raveling

woman considering healthy and unhealthy foods | be healthy

 It's January 19th, and many of us have already given up on our commitment to "Be Healthy This Year!!!!" It's not that we don't want to be healthy. We do! We're just demoralized by the constant failures that go along with working on a be healthy ... [ Read More ]

How to Achieve Your Goals – 10 Tips

January 4, 2022 By: Barb Raveling

hands placing a wooden star block on top of a stack of blocks | how to achieve your goals

Do you ever set goals and fail to reach them? I used to do that all the time. The only goals I completed each year were my recreation goals! Over the years, though, I've learned some tips to help me be more successful with reaching goals. On today's ... [ Read More ]

How to Plan a Productive Day with Polly Payne

October 27, 2021 By: Barb Raveling

woman writing a productivity plan

Do you struggle with productivity? Do you find that you often have trouble getting through your to-do list? At the end of each day, do you feel discouraged that you didn't achieve more? If so, you'll want to listen to today's episode of the Christian ... [ Read More ]

10 Lies that Make Us Give Up on New Year’s Resolutions

December 31, 2020 By: Barb Raveling

new year's resolutions

How do you feel when you hear the phrase, New Year's resolutions? Excited? Defeated? Skeptical? In recent years, New Year’s resolutions have gone out of style in favor of goals. The idea is that New Year’s resolutions are vague, so they don’t ... [ Read More ]

How to Overcome Fear of Failure – 7 Steps

December 10, 2019 By: Barb Raveling

How to Overcome Fear of Failure - 7 Steps

A few weeks ago, I asked members of my Facebook page if they were afraid of failure. I was overwhelmed by the responses. It seems that I'm not the only one out there who fears failure! In today's episode of the Christian Habits Podcast, we'll talk ... [ Read More ]

How to Pursue Goals Without Obsessing Over Them

January 16, 2017 By: Barb Raveling

How to Pursue Goals without Obsessing Over Them

One of the hardest things for me as a writer is to figure out how to pursue goals without obsessing over them. Do you ever have that problem? Maybe you're trying to lose weight. But you find yourself constantly obsessing over calories or ... [ Read More ]

6 Things I Learned About Pursuing Goals

January 8, 2016 By: Barb Raveling

Do you ever wish pursuing goals were just a little bit easier? Less struggle? Less work? Less failure? Whether your goal is to write a book, finish college, break free from a stronghold, or lose 50 pounds, we’re all in the same boat. We’re trying to ... [ Read More ]

20: Productivity: 9 Lies That Make You Feel Overwhelmed

November 6, 2015 By: Barb Raveling

Do you ever feel so overwhelmed you don't even know where to begin with the work that's on your plate? Sometimes those overwhelmed feelings come from the work itself, but often they come from the other things: our attitudes, our fears, our desire ... [ Read More ]

How to Use the Focus Time App to Stop Procrastinating!

October 14, 2015 By: Barb Raveling

overcome procrastination with FocusTimer app

Do you ever feel like you flit from one thing to the next and never accomplish anything? Today I'd like to show you how I use the Focus Time app to stop procrastinating and stay focused on the task at hand. The Focus Time app is based on the ... [ Read More ]

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