Podcast: Play in new window | Download (Duration: 45:00 — 36.5MB) | Embed
In this interview with Asheritah CiuCiu, we discuss how to grow a prayer habit using the REST method from her new book, Prayers of Rest: 365 Prompts to Hear God’s Voice. If you find yourself struggling to make prayer a daily habit, Asheritah offers many helpful ways to cultivate this powerful discipline in this episode of the Christian Habits Podcast (links below).
What We Discussed on the Podcast
- How to make a prayer habit stick by learning, fostering and practicing it
- Praying through hard emotions
- How distracting thoughts can actually become prompts in prayer
- How developing intimacy with God takes time
- How what we believe about God influences our prayers
- Written prayers vs. spontaneous prayers
- How to stop talking and begin listening in prayer
- The REST prayer method: Recite God’s goodness, Express your neediness, Seek His Stillness, and Trusting God’s faithfulness
- Praying through scripture
Resources Mentioned on the Podcast
- My previous interview with Asheritah: Overcoming Food Fixation
- Asheritah’s newest book: Prayers of Rest: 365 Prompts to Hear God’s Voice
- App that Barb referenced: Reimagining the Examen (free app available on both Google and Apple app stores)
- Asheritah’s books: Full: Food, Jesus and the Battle for Satisfaction, and Bible and Breakfast
About Asheritah CiuCiu

How to Listen to the Podcast
- To listen or subscribe on Google Podcasts: click here
- To listen or subscribe on Apple Podcasts: click here
- To listen or subscribe on Android: click here
- To listen or subscribe on Stitcher: click here
- To listen or subscribe on Spotify: click here
- Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Christian Habits Podcast.”

