Picture this. You just finished the laundry, and all of a sudden you notice the yummy cookies in the cupboard next to the washing machine. It's not lunch, you're not hungry, and yet those cookies are calling out your name. What are you going to ... [ Read More ]
Weight Loss Bible Study Day 15: Social Eating
Don't you hate it when everyone around you is on their fourth piece of pizza, and you're sitting there with a salad on your plate? Somehow, it seems unfair. If they get four pieces of pizza, we should get four pieces of pizza. So we sit there ... [ Read More ]
Weight Loss Bible Study Day 14: Bad Scale Eating
I don't know about you, but I don't want to wait around on a boring old diet to lose weight at the rate of one pound per week. I want it to be FAST, EASY, and FUN. So when I step on the scale after being faithful to my boundaries for ONE WHOLE ... [ Read More ]
Weight Loss Bible Study Day 13: Good Food Eating
I really should have called this category "yummy food eating." It's the type of eating we do when we see a pan of lemon bars sitting on the counter as we pass through the kitchen. We're not hungry. We're not upset. We're just eating because it ... [ Read More ]
Weight Loss Bible Study Day 12: Hopeless Eating
Have you ever thought, I'll never get over this, I'll be struggling with my weight 'til the day I die? I used to think that. ... [ Read More ]
Weight Loss Bible Study Day 11:”Losing Weight is Hard” Eating
You've seen the headlines: 50 Easy Ways to Lose Weight! How I Lost 20 Pounds in Just 3 Weeks! Eat All You Want and Lose! Combine those headlines with our American belief that life should be easy, and we have a recipe for a lifelong problem with ... [ Read More ]
I Deserve a Donut: Stay-at-Home Mom
http://www.youtube.com/watch?v=kgy3IBrF9Xs Finally figured out how to post a video to my blog! Three more coming (better late than never!) ... [ Read More ]