See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever eat or do your habit out of boredom? Most of us do. On today's episode of the Christian Habits Podcast, we'll talk about ... [ Read More ]
How to Stop the Evening Boundary Breaking Session
A couple of weeks ago, I received the following email: My mornings with God have been wonderful, and I'm enjoying the "sweet fellowship" that you mention in your book. However, it seems by mid afternoon and evening my thoughts are not on God at ... [ Read More ]
03: How My Friend Lost 140 Pounds
See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I'm excited to share an interview with my friend Terry Tignor, who has lost 140 pounds over the ... [ Read More ]
Do You Eat When You’re Tired? 8 Questions That Will Help
Do you ever find yourself eating because you’re tired? It’s easy to grab something thinking, This will perk me up, and then regret it when we’re still tired an hour later. The truth is, eating may give us energy in the moment, but that energy ... [ Read More ]
Christian Weight Loss: Is Fun and Easy Possible?
This isn't a podcast, but it's listed as a podcast because of the recording. Suppose you've been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a ... [ Read More ]
10 Things to Thank God For When You’re Trying to Lose Weight
Let me ask you a question. When you're trying to lose weight, do you usually wake up in the morning, all excited about the process? Do you think about how great it will be to lose that weight? How good it will feel to fit into those clothes ... [ Read More ]
The Social Pressure to Eat – 7 Beliefs That Make Us Cave In
"Oh, come on, it's Christmas! Don't worry about your silly little eating plan! Live it up a little!" “Don’t be such a killjoy. One cookie won't hurt.” "What? You're not going to have another helping? But I've been cooking all day!" “You’re ... [ Read More ]
Taste for Truth: A 30 Day Weight Loss Bible Study
This is an excerpt from Day 1 of Taste for Truth: A 30 Day Weight Loss Bible Study Do you ever feel like you’ll never break free from the control of food? I used to feel that way. Overeating was that one thing in life I thought I’d never be able ... [ Read More ]
13 Questions That Will Help You Choose a Weight Loss Plan
One of the nice things about most weight loss books is that they have a specific eating plan for you. That's nice because you don't have to go to all of the trouble of making your own decision. Unfortunately, those weight loss plans don't always ... [ Read More ]
8 Lies That Lead to Holiday Weight Gain
It's that time of year we all know and love: The Holiday Eating Season. If you'd like a lie/truth chart that will help you renew your mind during the holidays, click here, as I am guest posting today at psychowith6.com. You can also enter a ... [ Read More ]