I still remember the look and the feel of the cookies in my college dorm’s candy machine. Great big sandwich cookies filled with vanilla cream. The perfect thing for avoiding homework. The perfect thing for gaining twenty pounds while avoiding ... [ Read More ]
5 Lies That Keep Us Stuck in Our Sin
We live in a church era that is heavy on grace. It's hard to say, "Hey, guys, we need to work on getting rid of the sin in our lives," without being accused of being a legalist or having a works-based salvation. ... [ Read More ]
45 Bible Verses for Procrastination
Do you ever struggle with following through on your goals or your to-do list? I do. Sometimes I have a terrible time making myself do what I'm supposed to do. Here are some of my go-to verses for writing, but they should be helpful for anything ... [ Read More ]
5 Tips for People Pleasers
According to an article by Eric Hamm, you might be a people-pleaser if you: say yes, even when your mind says no. are devastated when you think someone doesn’t like you. cringe at the first sign of friction. lose sleep over the ... [ Read More ]
Renewing Your Mind: Advice for Beginners
It's easy to look at my weaknesses and think, I can't believe how messed up I am. But then I look back at the 13-year-ago me and think, But at least I'm not as messed up as I used to be. 13 years ago I began a discipline that's done more for my walk ... [ Read More ]
I Deserve a Donut – Christian Weight Loss Companion
Do you ever feel like you deserve a donut with the way life has been going lately? I know I do. The truth is, we want life to be fun and easy. And what could be easier than eating what we want when we want? Especially when everything we watch ... [ Read More ]
Weight Loss Bible Verses: 10 Lies 10 Verses
Do you ever feel like those yummy treats are shouting "Eat me!! Eat me!!" and you just can't say no? The reason we can't say no is because we're believing lies. Lies like, "That first piece of cake was so good, I should have another!" or "This treat ... [ Read More ]
Join the “I Deserve a Donut” Book Launch
My new book, I Deserve a Donut, releases on October 8th. It's a small 132 page paperback book, easy to fit in your purse or backpack, full of Bible verses and questions that will help you: Discover the lies that make you overeat. Break free from ... [ Read More ]
Bible Study: When You You Feel Like Giving Up
Do you ever get tired of working on your goal? Maybe you're trying to lose weight. Or you're trying to start a new business. Or maybe you're trying to write a book or start a new habit. Whatever it is, things aren't going as smoothly as you'd like ... [ Read More ]
20 Bible Verses About Worry
Wouldn't it be nice if we could say, "I'm going to stop worrying now," and then all of a sudden stop? If you're a worrier, you know that it's not as easy as that. Sometimes those worries just take hold of us and won't let go. When that happens, ... [ Read More ]
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