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You are here: Home / Archives for weight loss

Embracing Weight Loss Boundaries – 10 Lies That Interfere

July 26, 2017 By: Barb Raveling

Do you ever struggle to follow your weight loss boundaries? Sometimes the reason we struggle is because we're believing lies about the boundaries. Letting go of those lies will help us with embracing weight loss boundaries. In today's episode ... [ Read More ]

Taste for Truth: Christian Weight Loss Podcast

February 15, 2017 By: Barb Raveling

In the past I've had some weight loss interviews on the Christian Habits Podcast, but today I'm excited to announce a new podcast devoted solely to Christian weight loss: Taste for Truth Podcast. It will be filled with interviews and episodes with ... [ Read More ]

30: How to Stop Boredom Eating and Boredom Habiting

September 12, 2016 By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Do you ever eat or do your habit out of boredom? Most of us do. On today's episode of the Christian Habits Podcast, we'll talk about ... [ Read More ]

28: Help for Emotional Eating: Bible Verses & Questions

August 1, 2016 By: Barb Raveling

Help with Emotional Eating

Do you ever feel like everywhere you look the news is bad? It's also bad in our valley right now. Yesterday we had a major fire blow up in in the mountains and it looks like several structures have been burned. Many have had to evacuate their homes ... [ Read More ]

26: Maintaining Weight Loss with God’s Help

June 2, 2016 By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Today on the Christian Habits Podcast, I'm excited to have Terry Tignor with us once again! This is a two part interview (in one ... [ Read More ]

When You Feel Like You’ll Never Change

March 31, 2016 By: Barb Raveling

When You Feel Like You'll Never Change

One of the questions I get asked most often is, “Will I ever change?” When you’ve been struggling with the same habit for years—maybe even a life time—at some point you start believing the lie: I’ll never change. Yet we can't get around the fact ... [ Read More ]

How to Stop the Evening Boundary Breaking Session

March 1, 2016 By: Barb Raveling

How to Stop the Evening Boundary Breaking Session

A couple of weeks ago, I received the following email: My mornings with God have been wonderful, and I'm enjoying the "sweet fellowship" that you mention in your book. However, it seems by mid afternoon and evening my thoughts are not on God at ... [ Read More ]

24: Going to God for Help with Weight Loss

February 18, 2016 By: Barb Raveling

Help with weight loss

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Today on the Christian Habits Podcast I'm excited to share an interview I did with Keri Greenaway. Keri lost 45 pounds by going to God ... [ Read More ]

21: Avoid Holiday Weight Gain: 11 Questions That Will Help

November 23, 2015 By: Barb Raveling

avoid holiday weight gain

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. It's that time of year again--the time when we throw caution to the wind, ignore all of our boundaries, and eat, eat, eat! It comes ... [ Read More ]

18: Weight Loss: A Renewing of the Mind Project

April 16, 2015 By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Karina, who is doing a renewing of the mind project on weight loss. I've always been intrigued by the idea of ... [ Read More ]

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