weight loss Archives - Barb Raveling

Online Weight Loss Bible Study Begins Soon

November 7, 2014 By: Barb Raveling

Hi Everyone, Just wanted to let you know that Karon Ruiz, will facilitate an online Taste for Truth Bible study beginning November 17, 2014. This is a private Facebook group and you would need to send Karon Ruiz a friends request and a message ... [ Read More ]

07: Breaking Free from the Idol of Skinny With Christina Smith

August 13, 2014 By: Barb Raveling

See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Christina Smith Today I'm excited to share an interview with my friend Christina. We'll be talking about how to ... [ Read More ]

03: How My Friend Lost 140 Pounds

July 16, 2014 By: Barb Raveling

See also: Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I'm excited to share an interview with my friend Terry Tignor, who has lost 140 pounds over the ... [ Read More ]

Do You Eat When You’re Tired? 8 Questions That Will Help

July 1, 2014 By: Barb Raveling

Do you ever find yourself eating because you’re tired? It’s easy to grab something thinking, This will perk me up, and then regret it when we’re still tired an hour later. The truth is, eating may give us energy in the moment, but that energy ... [ Read More ]

Christian Weight Loss Videos and Webinar

May 27, 2014 By: Barb Raveling

I guess this is my year to try new media! I'll be starting a podcast at some point this summer, but before then, I want to start doing some videos. ... [ Read More ]

Christian Weight Loss Resources and Book Giveaways

April 29, 2014 By: Barb Raveling

Hi Everyone, Just wanted to let you know Freedom from Emotional Eating is available again on Amazon, both in paperback and Kindle. I've also included a Christian Weight Loss Resources tab on my blog with frequently asked questions and links to the ... [ Read More ]

Christian Weight Loss: Is Fun and Easy Possible?

April 23, 2014 By: Barb Raveling

This isn't a podcast, but it's listed as a podcast because of the recording. Suppose you've been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a ... [ Read More ]

10 Things to Thank God For When You’re Trying to Lose Weight

March 24, 2014 By: Barb Raveling

Let me ask you a question. When you're trying to lose weight, do you usually wake up in the morning, all excited about the process? Do you think about how great it will be to lose that weight? How good it will feel to fit into those clothes ... [ Read More ]

How to Truth Journal

March 9, 2014 By: Barb Raveling

Often people advocate the use of journaling as a way to clear the air. To get all those bad thoughts out of our system so they don’t poison us. Truth journaling is different. You’re still spilling your thoughts out, but for the purpose of examining ... [ Read More ]