Barb Raveling

Renew Your Mind. Let God Renew Your Life.

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21: Avoid Holiday Weight Gain: 11 Questions That Will Help

By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. It's that time of year again--the time when we throw caution to the wind, ignore all of our boundaries, and eat, eat, eat! It comes ... [ Read More ]

18: Weight Loss: A Renewing of the Mind Project

By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. An interview with Karina, who is doing a renewing of the mind project on weight loss. I've always been intrigued by the idea of ... [ Read More ]

Online Weight Loss Bible Study Begins Soon

By: Barb Raveling

Hi Everyone, Just wanted to let you know that Karon Ruiz,  will facilitate an online Taste for Truth Bible study beginning November 17, 2014. This is a private Facebook group and you would need to send Karon Ruiz a friends request and a message ... [ Read More ]

03: How My Friend Lost 140 Pounds

By: Barb Raveling

See also:  Taste for Truth Christian Weight Loss Podcast. Click here for more info! Click here to view on iTunes. Interview with Terry Tignor Today I'm excited to share an interview with my friend Terry Tignor, who has lost 140 pounds over the ... [ Read More ]

Do You Eat When You’re Tired? 8 Questions That Will Help

By: Barb Raveling

Do you ever find yourself eating because you’re tired? It’s easy to grab something thinking, This will perk me up, and then regret it when we’re still tired an hour later. The truth is, eating may give us energy in the moment, but that energy ... [ Read More ]

Christian Weight Loss Resources and Book Giveaways

By: Barb Raveling

Hi Everyone, Just wanted to let you know Freedom from Emotional Eating is available again on Amazon, both in paperback and Kindle. I've also included a Christian Weight Loss Resources tab on my blog with frequently asked questions and links to the ... [ Read More ]

Christian Weight Loss: Is Fun and Easy Possible?

By: Barb Raveling

This isn't a podcast, but it's listed as a podcast because of the recording. Suppose you've been trying to lose the same 20 pounds (or break that same bad habit) for the last six years. Every time you start doing well, something comes up: a ... [ Read More ]