• Start
    Here
    • Start Here
    • About Barb
    • Barb’s Books
    • Leader’s Guides & Resources
    • Contact
  • Renew
    Your Mind
    • Renewing of the Mind Tools
    • Renewing of the Mind Project
    • Grow Closer to God
    • Transformation 101
    • Renewing Your Mind Bible Study
    • Renew Your Mind Seminar
  • Live
    with joy
    • How To Live with Joy
    • Anger
    • Worry/Fear
    • Depression & Discontentment
    • Insecurity
    • Stress
    • Boredom
    • Other Emotions
  • Overcome
    Procrastination
    • Freedom from Procrastination
    • How to Start a Habit
    • How to Pursue a Goal
    • Goals and Productivity
    • Ministry and Blogging
  • End Emotional
    Eating
    • How to Lose Weight
    • Weight Loss Resources, Classes, & FAQ
    • Taste for Truth Christian Weight Loss Podcast
    • Christian Weight Loss App
    • Weight Loss Bible Study
    • Weight Loss Blog Posts
  • Books &
    Bible studies
    • Barb’s Books
    • Leader’s Guides & Resources
    • Free Bible Studies
    • Online Bible Studies
  • Podcasts &
    Online Courses
    • Current & Upcoming Online Courses
    • Christian Habits Podcast
    • Taste for Truth Christian Weight Loss Podcast

Barb Raveling

Renew Your Mind. Transform Your Life.

Subscribe

  • Home
  • Podcasts
    • Taste for Truth Christian Weight Loss Podcast
    • Christian Habits Podcast
You are here: Home / Archives for boundaries

When You Can’t Make Yourself Renew Your Mind with Denise

February 8, 2025 By: Barb Raveling

when you can't make yourself renew your mind

Do you struggle to make yourself renew your mind or set boundaries? Have you had a difficult trauma in your life that has caused you to gain weight? Do you ever feel like you need to be perfect (and perfectly skinny) to be loved? These are all ... [ Read More ]

7 Reasons We Gain Our Weight Back – and How to Stay Free from the Control of Food

December 5, 2023 By: Barb Raveling

gain our weight back

I rarely do weight loss how-tos like this, but I thought I'd do one today because I know how demoralizing it is to keep losing and gaining weight. After all, I lived that life for 25+ years! I've also talked to countless women who have the same ... [ Read More ]

Persevering with Truth Journaling (Even When You Don’t Think You’re Doing It Right) with Tami

February 22, 2023 By: Barb Raveling

persevering with truth journaling

Perhaps you've heard me talk about truth journaling over and over, yet you still wonder: is it really that important? Maybe you've tried it and it hasn't worked. Or you want to try it but can't make yourself do it. Or maybe you don't feel like you ... [ Read More ]

8 Tips to Maintain Your Weight Loss

October 5, 2022 By: Barb Raveling

how to maintain weight loss

Have you lost weight only to find it creeping back up again? Do you feel like if you could just get to your goal weight, you could go back to eating whatever you want again? I used to feel this way until I realized that losing the weight was really ... [ Read More ]

Breaking a Habit: When You Don’t Feel Like Setting Boundaries

September 6, 2022 By: Barb Raveling

Breaking a Habit: How to Renew Your Mind with an Advantage Chart

One of the biggest hurdles in breaking a habit is getting to the point where you're willing to set boundaries with that habit. After all, what if you have the perfect opportunity to practice your habit and you have to miss out on it because of some ... [ Read More ]

How to Maintain Your Weight with Michelle

March 16, 2022 By: Barb Raveling

how to maintain your weight

Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight?  If you answered yes to ... [ Read More ]

How to Avoid (or End) an Emotional Affair

February 2, 2022 By: Barb Raveling

how to avoid or end an emotional affair title image

If you've been married a long time, chances are good you've been attracted to someone at some time or another. In today's podcast, I'll be visiting with my friend Trish about how to keep that initial attraction from morphing into something that could ... [ Read More ]

7 Helpful Tips to Stop Overeating

December 15, 2021 By: Barb Raveling

7 helpful tips to stop overeating

It's that time of year again when parties and treats abound! Many of us who already struggle with overeating find it even more difficult to resist temptation during the holidays. What's a person to do?! Well, there are actually some ways to ... [ Read More ]

Transition Eating: What It is and How to Stop with Linda

October 13, 2021 By: Barb Raveling

woman eating while bored | transition eating

Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming home from a vacation or a holiday? If so, you'll want to listen to today's ... [ Read More ]

Stress Eating and How to Truth Journal with Stacie

September 15, 2021 By: Barb Raveling

woman stress-eating cupcakes | stop stress eating

 Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these ... [ Read More ]

  • 1
  • 2
  • Next Page »

Search Blog

Connect with us online

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Popular Posts

  • How to Meditate on Scripture
  • 14 Practical Ways to Get Closer to God
  • Weight Loss Bible Study: Day 1
  • Hope in God Bible Study (For When Life is Hard)
  • 29: 6 Steps to Breaking Free From Self-Condemnation
  • Do You Have an Idol? – Idolatry Quiz
  • How To Renew Your Mind
  • How to Break Free from Idolatry
  • Decision Making and God’s Will: 14 Questions to Help
  • How to Set Boundaries

Archives

Categories

  • Anger
  • Bible Studies/Worksheets
  • Boredom
  • Christian Habits Podcast
  • Depression/Discontentment
  • Goals and Productivity
  • Grow Closer to God
  • Habits Blog Posts
  • Insecurity
  • Letting Go of Negative Emotions
  • Marriage
  • Ministry and Blogging
  • Other Emotions
  • Stress
  • Transformation 101
  • Uncategorized
  • Weight Loss Blog Posts
  • Weight Loss Podcast
  • Worry/Fear
Scripture quotations taken from the NASB (www.lockman.org).
Copyright © 2025 • Custom blog design by The Pixelista • Built on the Genesis Framework
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT