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Tips, Tools, & Bible Studies to Renew Your Mind

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How to Renew Consistently with Jamila

June 2, 2020 By: Barb Raveling

How to Renew Consistently

Do you ever have a hard time making yourself renew your mind? Maybe you've found that truth journaling or doing the I Deserve a Donut questions works, but you just can't make yourself do it. Or you're willing to do it, but can't remember to do it. In ... [ Read More ]

Out-to-Eat, Exercise, and Reward Eating with Meg

February 18, 2020 By: Barb Raveling

Do you have a hard time following your weight loss boundaries when you go out to eat? Does exercise make you so hungry you feel like breaking boundaries? Do you wonder if you should add calories when exercising or going out to eat? If so, ... [ Read More ]

Losing Weight and Getting Healthy with Sarah

January 20, 2020 By: Barb Raveling

how to renew consistently

Do you ever feel like life will be super boring if you give up sweets? Do you have a hard time saying no to sweets? Do you feel like you should be able to eat if someone else is eating? These are just a few of the things we'll be talking about on ... [ Read More ]

Truth Journaling for Weight Loss with Joy

December 31, 2019 By: Barb Raveling

Christian Weight Loss Resources

 On today’s episode of the Taste for Truth Podcast, I visit with Joy, who is just getting started with the Freedom from Emotional Eating Bible Study and also with truth journaling for weight loss. Joy listened to the podcast for a year before she ... [ Read More ]

Following Weight Loss Boundaries During the Holidays

November 26, 2019 By: Barb Raveling

Do you ever feel like weight loss is an uphill battle with no end in sight? Sometimes it helps to have someone walk alongside you. Join us on the Taste for Truth Christian Weight Loss Podcast for encouragement, tips, and weight loss inspiration.

It's that time of year again. When we throw caution to the wind and break our weight loss boundaries left and right eating Christmas cookies and other goodies! On today's episode of the Taste for Truth Podcast, I do a coaching call with Judy and Amy ... [ Read More ]

The Ups and Downs of Weight Loss with Sandy

January 2, 2019 By: Barb Raveling

Christian Weight Loss Resources

Do you ever feel like weight loss is a battle? Not just a one and done but a back and forth lose/gain experience?  On today’s podcast, I visit with Sandy about the ups and downs of weight loss. Here's a sampling of the topics we'll be ... [ Read More ]

When It’s Too Hard to Follow Your Boundaries

September 13, 2018 By: Barb Raveling

too hard to follow your boundaries

Do you ever feel like it's too hard to follow your boundaries? Maybe you had a hard day at work, or you've been going through a rough time in your life. Or maybe you've been surrounded by tasty treats that are hard to resist. Or maybe you just ... [ Read More ]

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